Diet and Exercise

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mick65
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GNR 2013
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KevinD
KevinD
Mackem00
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Bare Naked rice/noodles
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26
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AlpineExile
AlpineExile
S
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Healthy meals
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56
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Macho
Macho
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Lung capacity, natural running prowess etc.
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49
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Deleted User 11453
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Tex
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Abs for the *cough* older bloke
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35
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jackynutmeg
jackynutmeg
CatRyan
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SMB BIGGEST LOSER: WEIGH IN RESULTS 05.01.14
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93
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Pants
Pants
CatRyan
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Gastric Band Operations
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32
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rugbymackem
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Your pre-workout Supplement?
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31
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Charmless Man
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Almost Everything You Need to Know on Creatine
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50
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Deleted member 26533
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C
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Does anyone on here go to the gym ?
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39
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Cox Green Fc
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dcl0sc
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Intermittent Fasting........
2
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34
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supersesh
supersesh
Lord Alfred
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The truth about exercise.....
2
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23
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Deleted User 11453
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B
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Steamed frozen chicken
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61
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Mackem Chris
Mackem Chris
Zaragoza
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Running Shoes
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48
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Adzy
Adzy
W
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Weight Gain
2 3
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43
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homeless kid
homeless kid
Longy
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Running A Mile
2 3
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44
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Ciro_DiMarzio
Ciro_DiMarzio
SargentQ
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Training frequency
2
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30
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Charmless Man
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Longy
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Just Tried HIIT On The Cross Trainer For The First Time
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16
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TiredEyes
TiredEyes
Morny
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How to tone/lose a gut
2
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22
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waddy999
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Gym food
2
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34
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ErichZann
ErichZann
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Daily meal thread
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40
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Beefy Monster Munch
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scotch
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Joined a gym for a month
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43
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Hammer
Hammer
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How Often Can You Treat Yourself to Junk Food?
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14
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Tommy
Tommy
Lewberry pie
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cheapest pound for pound protein?
2 3
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53
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oROSSo
oROSSo
K
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runners
2
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25
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archiesdad
archiesdad
ShaabanShaaban
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Lossing Wait.
2
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35
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Jimmer13
Jimmer13
M
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Wedding ring affecting my deadlifts
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9
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TiredEyes
TiredEyes
Jelly Belly
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Piled a stone on
2
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39
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Good Bloke Fairly
Good Bloke Fairly
FTMDan
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Breakfast
2
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28
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zidanny
zidanny
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CrossFit in Washington
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24
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sketchy
sketchy
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great north 10k
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48
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Data
D
D
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Grenade pills
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27
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Deleted member 26533
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SAFCTEES
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Dumbbells/Home weights
2
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26
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Fletch
Fletch
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Jake Gyllenhaal
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40
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the walrus
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Love Handles
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23
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Hucknalls Fluffer
Hucknalls Fluffer
D.A
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Weetabix.
2
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30
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Horatio Moustache
Horatio Moustache
matt_catchpennie
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intermittent fasting
2
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32
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Deleted member 26533
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Mackem Chris
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Unflavoured whey protein powder
2 3 4
Replies
63
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PhilSAFC
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Lewberry pie
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the various forms of creatine
2 3
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56
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TartanMackem
TartanMackem
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Lighter weights more reps
2 3
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56
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TiredEyes
TiredEyes
P
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what youtube channels do you follow?
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32
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Jesse The Body Ventura
Jesse The Body Ventura
wigwams
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Local triathlon club
2 3
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47
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conrad
conrad
Mackem00
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Pull ups
2
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37
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Mackem00
Mackem00
C
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What made you start doing the training you're doing?
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55
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smeg
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Tommasi
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Wolverine Diet
2
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31
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bench
bench
PlymouthSeagull
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5:2 Diet
2
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27
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Idlewild Mackem
Idlewild Mackem
5underland
New to this running...
2
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36
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arthursboy
arthursboy
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A healthy, cheap, tasty meal.
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53
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Skandhaless
Skandhaless
Joe Public
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Garmin
2
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38
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redandwhiterob
redandwhiterob
Lewberry pie
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A good protein article.
2 3
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47
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dangermows
dangermows

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