makum102
Winger
Three and one slow release at bedtime.How many shakes a day are people having? I find it hard to get my requirements purely from food so was thinking of upping it to 2 a day.
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Three and one slow release at bedtime.How many shakes a day are people having? I find it hard to get my requirements purely from food so was thinking of upping it to 2 a day.
are you my mrs?i would be careful mate...you dont want to get too big
How many shakes a day are people having? I find it hard to get my requirements purely from food so was thinking of upping it to 2 a day.
Aye my arse isn't thanking me for itMake sure you drink plenty of water and keep up your fibre intake.
Too much protein has 'firmed' my innards up too much.