Local triathlon club

As per the title. Are they many or even any?

9 months into rehab now and I've been advised to mix up my Cardio with non impact activities such as biking and swimming. I thought the above would be an ideal way to mix then in with a couple of runs I'm allowed to do per week


Loads, ne31, south shields, wearside tri and I'm in sun city. We train Thursdays, 8pm start at the aquatic.