Diet and Exercise

Post thread
Lonz
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Calorie/Protein/Carbs/Fat counting
Replies
2
Views
672
Billy The Kid
Billy The Kid
Billy The Kid
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Just noticed its up and running
Replies
3
Views
735
redandwhiterob
redandwhiterob
ShaabanShaaban
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Most Effective Diet To Lose Weight?
2
Replies
31
Views
3K
Hulkster
Hulkster
Barnacle Boy
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Recommend me an all-day breakfast
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4
Views
1K
AlpineExile
AlpineExile
jackynutmeg
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Easy as this
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3
Views
710
Teejay
Teejay
S
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Muscle definition
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10
Views
1K
Deleted member 26533
D
Banks
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Better to lose weight and then do weights?
Replies
8
Views
996
RossTheNinja
RossTheNinja
Longy
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Weight Loss Supplements
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17
Views
1K
oROSSo
oROSSo
D
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Glycemic Index Relevance (Or Lack of)
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4
Views
693
sksk3021
sksk3021
N
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Agility/athleticism
Replies
9
Views
899
NickLad
N
Hmmmmmm returns
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Though i'd put it on here too seen as the response has been so good.
Replies
4
Views
846
Hmmmmmm returns
Hmmmmmm returns
N
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I've caught the gym bug again
Replies
19
Views
2K
Longy
Longy
archiesdad
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Park Run Results
Replies
9
Views
1K
3.142
3.142
Billy The Kid
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Tips for running
Replies
13
Views
1K
myleftfoot1978
myleftfoot1978
T
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putting on weight
Replies
7
Views
949
Deleted member 26533
D
Morny
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How to tone/lose a gut
2
Replies
22
Views
3K
waddy999
W
D
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* * * Titus' Training Log * * *
2 3 4
Replies
78
Views
6K
Deleted User 18963
D
Charlestonian
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Spinning.
2 3
Replies
42
Views
4K
TiredEyes
TiredEyes
safc_graeme
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Am I eating enough?
2
Replies
20
Views
2K
Deleted member 26533
D
The Butcher
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Triathlons
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4
Views
785
The Butcher
The Butcher
oROSSo
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Injury
Replies
10
Views
920
sadders
sadders
Manchester Black Cat
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kettlebells
2
Replies
21
Views
2K
Carrville Mackem
Carrville Mackem
W
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Cycling to loose weight.
Replies
16
Views
1K
Manchester Black Cat
Manchester Black Cat
Lewberry pie
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different types of hiit training?
Replies
7
Views
1K
Lewberry pie
Lewberry pie
N
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The affect of alcohol on your body/diet
Replies
4
Views
1K
Lord Alfred
Lord Alfred
D
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Need a cheap bicycle...
Replies
6
Views
946
bonsai
bonsai
P
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Stress
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5
Views
743
japs
japs
P
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Tonights workout
Replies
10
Views
924
matt1988
matt1988
S
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Gerrin
Replies
10
Views
1K
Bishop Mackem
B
Longy
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Them Vibropad Things
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12
Views
1K
dalsafc
D
D
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Progress.
2 3
Replies
42
Views
3K
wakey
wakey
P
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Dirty Bulking
Replies
11
Views
1K
Deleted member 26533
D
S
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Opinions on this diet please
Replies
6
Views
823
karlsw1
K
Captain Slackbladder
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Any gym rowers amongst us?
Replies
3
Views
665
PhilSAFC
P
cocky
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Road bikes for a grand
Replies
8
Views
992
cocky
cocky
wakey
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Student Meals
Replies
14
Views
1K
TheWanderer
TheWanderer
D
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Grenade pills
2
Replies
27
Views
3K
Deleted member 26533
D
TheWanderer
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My power rack and weights arrive on the 27th
Replies
7
Views
1K
luvulongtime
luvulongtime
bonsai
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Running up steps = Hiit?
Replies
12
Views
2K
oROSSo
oROSSo
H
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Recommend me a workout / diet
Replies
13
Views
1K
jubblies
jubblies
Morny
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Sunderland 10km
Replies
9
Views
730
Les the Scientist
Les the Scientist
D
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Night of boxing - £12
Replies
2
Views
707
Deleted member 26533
D
maygo
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Delayed Onset Muscle Soreness
2
Replies
24
Views
2K
jubblies
jubblies
J
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Maximuscle Cyclone Alternatives
Replies
16
Views
5K
gizmoganzee
gizmoganzee
C
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Buying Fitness Equipment
Replies
14
Views
1K
TheWanderer
TheWanderer
japs
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Breakdown of Carbs, Protein and Fats
2
Replies
21
Views
2K
Deleted member 26533
D
Mr.Thunders
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Exercise Balls
Replies
10
Views
1K
pedro_1879
pedro_1879
D
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Sunderland Aquatic Centre
Replies
4
Views
2K
TiredEyes
TiredEyes
japs
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Workout opinions
2
Replies
20
Views
2K
Scootsie
Scootsie
horatio underpants
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Treadmill running
Replies
10
Views
1K
Teejay
Teejay

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