Billy The Kid
Striker
Anyone got any running tips that you can share?
I've just started running this year and most ive managed to do Is 8 miles, breathing and stamina stayed good but my knees stiffen up to the point where the pain is crippling.
So anyone got any tips on preventing the knee pain?
I've just started running this year and most ive managed to do Is 8 miles, breathing and stamina stayed good but my knees stiffen up to the point where the pain is crippling.
So anyone got any tips on preventing the knee pain?