Banks
Striker
Im looking to lose 2 stone as im far too fat and getting on a bit
Should I knock the weights on the head till ive got my target weight or keep doing a moderate workout while I lose the weight?
My target date is end of june for my weight loss leaving me a good 6 weeks to hit the gym. Dont want to have missed my weight before my holidays
Should I knock the weights on the head till ive got my target weight or keep doing a moderate workout while I lose the weight?
My target date is end of june for my weight loss leaving me a good 6 weeks to hit the gym. Dont want to have missed my weight before my holidays