Diet and Exercise

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The Butcher
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Raich Carter or Silky Gym
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12
Views
741
The Butcher
The Butcher
Banks
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Power Rack recomendations
Replies
5
Views
483
Coeus
Coeus
Fletch
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slipped disc.. road to recovery
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11
Views
733
Fletch
Fletch
D
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My protein offers
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13
Views
1K
wigwams
wigwams
oROSSo
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Big Z
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7
Views
583
Marty Moose
Marty Moose
daveydavey
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Jason blaha claims you must do cardio 7 days per week to lose bodyfat
2
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25
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2K
bu-bu-buchanon
bu-bu-buchanon
maygo
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Knee injuries
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7
Views
737
maygo
maygo
D
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Continue with linear progression or jack it in for something else?
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14
Views
866
Deleted User 11453
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daveydavey
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Reebok Crossfit box - Tyneside
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9
Views
994
Charmless Man
C
Super Ted
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Constant Lower Back Pain
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16
Views
1K
Deleted User 11453
D
J
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Cardio
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2
Views
517
GAVSAFC
GAVSAFC
Coeus
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Home Gym
Replies
10
Views
1K
Coeus
Coeus
Safc_Number10
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Whey Protein - what are you using at the moment?
2
Replies
26
Views
2K
Deleted User 11453
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Idlewild Mackem
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IT Band injury
Replies
7
Views
623
Idlewild Mackem
Idlewild Mackem
Lewberry pie
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Brad castlewberry
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7
Views
797
Charmless Man
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Safc_Number10
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David Lloyd Club
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4
Views
1K
The Butcher
The Butcher
H
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Overtraining
Replies
9
Views
774
Lewberry pie
Lewberry pie
Leonard osbourne
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Cycling....
2
Replies
33
Views
2K
FishburnMackem
FishburnMackem
C
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Safety bar good mornings.
Replies
6
Views
621
jackynutmeg
jackynutmeg
Jonny
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Building leg strength and stamina
Replies
17
Views
1K
daveydavey
daveydavey
FishburnMackem
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Time to focus on physique rather than weight?
Replies
7
Views
710
FishburnMackem
FishburnMackem
Duracel Funny
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Crossfit
2
Replies
27
Views
2K
Deleted member 26533
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Dave Herbal
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Calorie controlled diets
Replies
9
Views
1K
Charmless Man
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lawe toppa
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Help Needed
Replies
7
Views
669
FishburnMackem
FishburnMackem
FishburnMackem
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Gym gear
Replies
15
Views
1K
FishburnMackem
FishburnMackem
daveydavey
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Body Composition scales
Replies
9
Views
942
rey mysterio
rey mysterio
Joe Public
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Kielder Marathon
Replies
8
Views
686
Carrville Mackem
Carrville Mackem
Joe Public
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Great North Run
5 6 7
Replies
139
Views
7K
Mackem00
Mackem00
hiroftm
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Clothing
2 3
Replies
40
Views
4K
Daydream Believer
Daydream Believer
C
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Lidl Protein Buns
Replies
6
Views
935
Mackem00
Mackem00
Baghdad McBadLad
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IronMan 2017
2
Replies
22
Views
2K
leyburnrunner
leyburnrunner
box2box
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Shifting excess timber
Replies
8
Views
1K
Deleted User 11453
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Chappers
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Activity Levels
Replies
8
Views
789
Chappers
Chappers
jubblies
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Rich Piana dead
Replies
8
Views
1K
Deleted member 26533
D
B
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Huel: meal replacement
Replies
12
Views
2K
Deleted User 11453
D
D
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Bench press eccentric phase
2
Replies
24
Views
2K
Deleted member 26533
D
Daydream Believer
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Personal Trainer Earnings?
Replies
12
Views
1K
Charmless Man
C
safc_graeme
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Hamstring Injury - type of massage
Replies
5
Views
712
Charmless Man
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mackemal
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Darlington 10k
2
Replies
23
Views
2K
leyburnrunner
leyburnrunner
fyl2u
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Weight-training injuries. (Comedy time)
Replies
6
Views
678
Joe Public
Joe Public
Jambezz
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Pre-workout
Replies
5
Views
683
FishburnMackem
FishburnMackem
D
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Meat free burgers
Replies
12
Views
885
Deleted member 37458
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Fulwellmackem
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Fasted cardio
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7
Views
896
Deleted member 26533
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Frankel
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Lifting Weights
2
Replies
33
Views
2K
PeteFTM
PeteFTM
PTR
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Anyone do the 5:2?
5 6 7
Replies
122
Views
9K
PTR
PTR
Lewberry pie
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Nice protein bars.
2
Replies
32
Views
4K
PTR
PTR
oROSSo
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Shoulder pain
Replies
10
Views
1K
greedminds
G
D
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Complicated sounding exercises
Replies
7
Views
978
Lewberry pie
Lewberry pie
ouro
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GGG v Canelo - who wins?
Replies
8
Views
798
Ceverton
Ceverton
What A Waster
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Taking up jogging
5 6 7
Replies
126
Views
8K
myleftfoot1978
myleftfoot1978

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