Safety bar good mornings.

[Charmless Man]

Borrrrk.

Horrible exercise.

 

[Deleted User 11453]

Something to do with the first rollercoaster ride of the day at Alton towers?

I don’t even know what they are!

 

[Daydream Believer]

Something to do with the first rollercoaster ride of the day at Alton towers?

I don’t even know what they are!

Set up as if you're going to do a barbell squat but instead of squatting bend forward at the waist then straighten back up. A back injury just waiting to happen imho.

 

[Deleted User 11453]

Set up as if you're going to do a barbell squat but instead of squatting bend forward at the waist then straighten back up. A back injury just waiting to happen imho.

Thank you. I’m not very flexible so I don’t think that I’ll try them.

 

[jackynutmeg]

Set up as if you're going to do a barbell squat but instead of squatting bend forward at the waist then straighten back up. A back injury just waiting to happen imho.

Agreed....dangerous exercise... Just ask Bruce Lee

 

[Charmless Man]

They're an absolutely fantastic deadlift assistance exercise if done sensibly man.

They're an absolutely fantastic deadlift assistance exercise if done sensibly man.

 

[jackynutmeg]

They're an absolutely fantastic deadlift assistance exercise if done sensibly man.

They're an absolutely fantastic deadlift assistance exercise if done sensibly man.

arlreet man...nee need to gan on about it