Diet and Exercise

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SMB diets - weigh in thread..
8 9 10
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195
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12K
Hulkster
Hulkster
archiesdad
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Skipping
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12
Views
864
Jesse The Body Ventura
Jesse The Body Ventura
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Incentive/Reward
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9
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809
Hauser's-Helmet
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"But it's fake ya'nar"
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10
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886
Live In Hope
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TheWanderer
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Realistic muscle gains
2
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27
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2K
scott934
scott934
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Milk
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17
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1K
Hammer
Hammer
TiredEyes
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Porridge
2
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36
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2K
humph
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Calculating Daily Caloric Requirements - Read Before Asking For Diet Advise
2
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30
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4K
RestlessNatives
RestlessNatives
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Running or walking?
2
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25
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2K
20 B&H
2
admwil
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Running - Phone Apps
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10
Views
609
anth
anth
admwil
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Running Playlists
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4
Views
497
admwil
admwil
B
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The 100 press up challenge
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19
Views
1K
ABZ1879
ABZ1879
N
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Nuggsy's Thread
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18
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1K
percy
percy
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Gym Gear
2
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26
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2K
pedro_1879
pedro_1879
RestlessNatives
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Stretching
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11
Views
879
Deleted member 26533
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Jambezz
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This might be stupid...
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4
Views
509
Lewberry pie
Lewberry pie
P
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Arms shaking
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6
Views
638
nathanrichSAFC
N
admwil
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Speed Cameras
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3
Views
575
admwil
admwil
oROSSo
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FAo Graeme
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6
Views
733
safc_graeme
safc_graeme
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Fellow Fatties
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10
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1K
Hauser's-Helmet
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Tommasi
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Trying to get your lass to change her diet
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5
Views
649
Hauser's-Helmet
H
Lewberry pie
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shanghai garden instant noodles?
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17
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2K
RyAye
R
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So, you think you can...
Replies
2
Views
661
Deleted member 26533
D
Banks
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Body Fat Percentage
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18
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2K
humph
H
N
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Alternatives to bread
2
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37
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2K
Hauser's-Helmet
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safc_graeme
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Right, Time to sort myself out
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17
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2K
safc_graeme
safc_graeme
dcl0sc
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Lose 4st. from now to...
Replies
11
Views
1K
The Nude Monk
The Nude Monk
no aim no luck
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can you do too much?
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7
Views
668
no aim no luck
no aim no luck
B
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Cross trainers
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4
Views
672
RestlessNatives
RestlessNatives
P
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Olive oil shots
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11
Views
881
humph
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The Continuing Story
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Nuts
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17
Views
1K
Mackem Tommy
Mackem Tommy
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Running up the side of the wear....
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12
Views
955
super-niall
super-niall
G
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Squeaking Cross Trainer
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8
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14K
gregthomas02
G
TheWanderer
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Running off DOMs
Replies
8
Views
749
Mackem00
Mackem00
P
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what youtube channels do you follow?
2
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32
Views
3K
Jesse The Body Ventura
Jesse The Body Ventura
Billy The Kid
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What Fitness/Bodybuilding Forums are you on?
Replies
2
Views
926
Mad Cam
Mad Cam
pedro_1879
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Any Boxers / MMA Athlete's?
Replies
5
Views
827
pedro_1879
pedro_1879
archiesdad
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Insanity Workouts
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3
Views
712
archiesdad
archiesdad
N
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Meal Replacement Shakes/Protein
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3
Views
665
Lewberry pie
Lewberry pie
P
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Legs
2
Replies
36
Views
3K
jubblies
jubblies
C
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Park runs.
Replies
5
Views
729
chris_dunn59
C
Anth9ftm
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any chance of a few tips for the gym?
Replies
6
Views
663
sksk3021
sksk3021
TheWanderer
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Well here it goes, 10 weeks until holiday!!!
Replies
10
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1K
sksk3021
sksk3021
LatchDiamond
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Carb cutting diets and exercise
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9
Views
1K
safc_graeme
safc_graeme
Seaham Towny
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Which gym would be my best bet?
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17
Views
3K
Live In Hope
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W
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Legs tonight
Replies
6
Views
726
Hunk
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W
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Whey Protein
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5
Views
844
RyAye
R
Banks
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Lean Mass Advice
Replies
19
Views
2K
Banks
Banks
scotch
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Joined a gym for a month
2 3
Replies
43
Views
3K
Hammer
Hammer
W
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Cramps
Replies
5
Views
703
WheyHey
W

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