Diet and Exercise

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Lewberry pie
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right i think i'm done with starting strength.
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6
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680
Lewberry pie
Lewberry pie
N
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Lunch Time
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2
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500
nowhereboy
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Mainze
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Consume Less Calories....
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19
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1K
Deleted member 26533
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Lewberry pie
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is calories all that matters when burning fat?
2 3
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55
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3K
Deleted User 18963
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A
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Preparing for aerobic exercise...
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30
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ayesane
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salad dodger
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Day one - from jabba the hutt to adonis.
2
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20
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2K
bonsai
bonsai
oROSSo
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First run in ages
2 3
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40
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2K
oROSSo
oROSSo
SargentQ
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Favourite post work out snack
2
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39
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2K
Hammer
Hammer
Hammer
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Sports Drinks, Protein Shakes and Running Shoes don't actually work
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15
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1K
Deleted member 26533
D
M
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great north 10k
2 3
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48
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3K
Data
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N
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Protein after cardio?
2
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22
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Hammer
Hammer
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Bit of advice
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15
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944
pepsi
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oROSSo
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Post your plate
3 4 5
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88
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6K
oROSSo
oROSSo
D
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The Truth About Sports Products
2
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29
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2K
Deleted member 26533
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E
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would like some advise
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12
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1K
gizmoganzee
gizmoganzee
UaeExile
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Body Transformations - before and after
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2
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599
Horatio Moustache
Horatio Moustache
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Lighter weights more reps
2 3
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56
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3K
TiredEyes
TiredEyes
salad dodger
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What is the most reliable bike for a fattie?
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4
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654
Deleted User 18963
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G
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Mountain Bike Rides
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2
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576
gdo
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Jambezz
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Recipes thread
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9
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880
Jambezz
Jambezz
salad dodger
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Epilim tablets and weight gain.
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16
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8K
Hammer
Hammer
Gloster Mackem
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Protein shakes - Value/effectiveness
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19
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2K
SargentQ
SargentQ
UaeExile
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Squeezing the life out of muscles
2
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27
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2K
Lewberry pie
Lewberry pie
UaeExile
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Help!
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11
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779
sketchy
sketchy
TiredEyes
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Events
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3
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631
D.A
D.A
oROSSo
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FAO Titus
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3
Views
562
oROSSo
oROSSo
SargentQ
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How much do you weigh
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19
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1K
Dendinho
Dendinho
jackynutmeg
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training books
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10
Views
995
Deleted member 26533
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Lewberry pie
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Alternative to military press.
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10
Views
753
nathanrichSAFC
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jackynutmeg
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I could be going to a new gym
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5
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486
UaeExile
UaeExile
UaeExile
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how much time do you spend in the gym?
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19
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917
japs
japs
cornbeef island
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Skipping
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3
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437
ayesane
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wakey
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Joined a gym
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17
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930
Mark
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UaeExile
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Breakfast
2 3
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41
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3K
bonsai
bonsai
Lonz
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13 ways to Suppress Appetite
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19
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1K
Deleted member 26533
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DubLass
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Learning to run
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9
Views
844
TheWanderer
TheWanderer
offmenut
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Creatine mono hydrate or ethyl Esther?
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10
Views
895
jubblies
jubblies
The Shark
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Pure Gyms
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10
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2K
Horatio Moustache
Horatio Moustache
L
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Overdoing the weights
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17
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1K
dickie mc rich
dickie mc rich
B
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Kettlebells
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17
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1K
sketchy
sketchy
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* * * Titus' Training Log * * *
2 3 4
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78
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6K
Deleted User 18963
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I
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P90x
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13
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sid84763
sid84763
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"Clean Foods"
2
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34
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offmenut
offmenut
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Titus
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9
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761
gizmoganzee
gizmoganzee
D
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"Carbophobes"
2 3 4
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73
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4K
Deleted member 26533
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UaeExile
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Training twice a day
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10
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973
Deleted member 26533
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Paxton
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What do you bicep curl?
2 3
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43
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3K
RyAye
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M
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Handheld electronic body fat monitoe
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6
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602
RyAye
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Jesse The Body Ventura
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Primal Living - Mark Sisson
2
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27
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2K
ayesane
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D
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Competition
2
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20
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2K
PhilSAFC
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