CheersMarra84
Striker
I'm only kidding like.
Get it down ya man, I’ve heard it’s potent off a few lads that are into bodybuilding like.
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I'm only kidding like.
Get it down ya man, I’ve heard it’s potent off a few lads that are into bodybuilding like.
Was 193 last week. Did the coast to coast, between 4K and 6.5k calorie burn a day for 3 days. Get on the scales when I come home and I’m 204lbs. What the ferk!
That is amazing, 36lbs in 3 months?! Well done.Down to 200lbs today from a starting point of 236lbs at the start of the year.
On holiday next week and then head in the game for my next target which is 185lbs, exercise is going class just need to fully get my nutrition back on track when I get back.
Last 6 months have been class though, feel so much better about myself.
That is amazing, 36lbs in 3 months?! Well done.
5. Well done class that.No in 6 mate, from New Years Day till now.
f***ing hell, I thought it was March however, that's still amazing.No in 6 mate, from New Years Day till now.
5. Well done class that.
Just check gumtree, there's hundreds on there usually. But make sure you cna try it first - bought one a while ago and it was so squeaky it was basically unusable. Sold it on.Started to put some weight on, looking for a cross trainer or similar instead of a gym membership. Any ideas for a decent £150 one
Fell off diet when unwell and not able to exercise, as usual started comfort eating, put 12 pounds back on from 7 April till 2nd June, propper pee'd off all hard work wasted.
Started diet again 3rd June back to calorie counting. Reckon should lose at least 2 lbs by Sunday, my weigh in day. Find it hard to motivate myself when going through a bad patch.
But that is history and we go again, if you do it once you can do it again. Just have to keep people with flu etc away from me. Does me right in having a compromised immune system.
Not to worry, will get there again. Mind legs are full of fluid calfs and ankles, which is not shifting, hoping the weight loss will help as only occurred when became ill.
Just like Sunderland we go again.
Just seen my Head Doctor tried to up my medication for anxiety to three tablets, then informs me that they stimulate your appetite.
No the wonder I was piling on the weight, my appetite was out of control. Switched the timings of the two.
Only been on them since 1st May and that was when started putting weight on. He only mention today about increase in appetite.
Thought it was me with eyes bigger than my bloody belly. Anyhow, see what happens now.
All the best with it mate - hope you get sorted soon. And remember you can't change the past but can control the future!
All the best with it mate - hope you get sorted soon. And remember you can't change the past but can control the future!
The second sentence was in relation to your eating, rather than your illness by the way, just in case you took it the wrong way!
Well thats 4 stone passed. I'm 20 stone 9lbs as of this morning. 346lbs down to 289lbs. Buzzing.
Down to 200lbs today from a starting point of 236lbs at the start of the year.
On holiday next week and then head in the game for my next target which is 185lbs, exercise is going class just need to fully get my nutrition back on track when I get back.
Last 6 months have been class though, feel so much better about myself.
That's is fantastic, no wonder you are buzzing.
Brilliant, that's a huge amount of weight to lose.