Mickdundee
Winger
Yeah I know, but as long as the numbers are consistently dropping then it’s a good thing.
Weight Loss 2019
- Thread starter HellsBells
- Start date
Good Bloke Fairly
Full Back
Aye that's the only reason im still tracking it. Abs show at 14% or something and i can see their shape forming so I'd say I'm around the 18-22% mark for sure
Good Bloke Fairly
Full Back
Put 6 lbs on over Christmas and new year. On a cut for the next 5 weeks
CornwallCat
Central Defender
I've started again yesterday, setting myself 2k calories per day and 4 gym & swim sessions a week. Tracking my food and steps on FitnessPal and Fitbit so we'll see how that goes!
Mickdundee
Winger
Not been on the scales since before Christmas but I’ve been in the gym every day except Christmas Day and NYD - circuits class one day and weights the next
