But you're not going to because it's super secret.......?
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But you're not going to because it's super secret.......?
The bastards.Cheers.
Yeah in the leaflets and stuff I got it says to avoid cakes cookies etc.
This. Way better for you and cheaper than these shakes that the tragic lads smash in.Arla yogurts and loads of eggs. Good living!
6 raw eggs every morning for me, nee good with a hangover but!!!This. Way better for you and cheaper than these shakes that the tragic lads smash in.
How's drinking a shake any worse than eating loads of eggs, mate?This. Way better for you and cheaper than these shakes that the tragic lads smash in.
That's nee good either.6 raw eggs every morning for me, nee good with a hangover but!!!
So Rocky is using something stronger than raw eggs?That's nee good either.
You have to cook them just enough so that yur body can breakdown them down .
That was for the camerasSo Rocky is using something stronger than raw eggs?
I haven't got time for that shite marrowThat's nee good either.
You have to cook them just enough so that yur body can breakdown them down .
Fair enough but you aren't getting the full macros available.I haven't got time for that shite marrow
I just have it as a cheapy top up mate, couldn't stomach six eggs at 6am ha haFair enough but you aren't getting the full macros available.
Might aswell have a protein shake
Shake fumeHow's drinking a shake any worse than eating loads of eggs, mate?
"Do u lift" are you about 18 and wish you were on Jordy Shore?Fuck me, the armchair experts out in force.
A great 5 page read. I certainly know who does and doesn't lift now!
MadLads.