Deleted User 11453
Striker
Thank you, it is very civilised and polite here, everyone is very supportive.Good work that mate well done.
I have put 5k training to the side - I do want sub-20 but i enjoy trail running so much more. I have been going to Penshaw monument and the surround grounds and forest, it's perfect for trail run & elevation training. I am going to use it the rest of summer for Coniston marathon training.
We would go for walks from Herrington to fatfield/Victoria viaduct with our grandad, those steps down to the river would be good to sprint up.
I was doing a lot of easier paced trail runs last year and I do prefer it to the faster paces, but I wanted a target to aim for. At the end of the day it’s probably best to do what you enjoy.