Running Thread 2018
- Thread starter MagicRat
- Start date
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D.A
Striker
Dinnit listen to sick note ^^^
D.A
Striker
What distance? I fancy my chances over 1 mile and over 10 mile.
What did he look like? Acupuncture helped my achilles, soleus
Fletch
Striker
100 yards dash... only joking, im ruined mate, will never race again , was bending your missus ear on sat about changing clubs
, good runner her , think couple of your women been up trying the sessions out the past couple of tuesdays hes got a black beard and gegs, shite man.. should know his username as spoke on here in past, even got some pensions advice off him, said he hasn't run for a year now
D.A
Striker
She's crap, doesn't train properly and she was still pissed on Saturday!100 yards dash... only joking, im ruined mate, will never race again , was bending your missus ear on sat about changing clubs
hes got a black beard and gegs, shite man.. should know his username as spoke on here in past, even got some pensions advice off him, said he hasn't run for a year now
Cannot think of anyone.
D.A
Striker
I'm joking about being crap.
She needs to look at her own training before thinking about other clubs. If you can't put the graft in then moving clubs is pointless.
Deleted User 11453
Striker
@Shirley Shammel ???100 yards dash... only joking, im ruined mate, will never race again , was bending your missus ear on sat about changing clubs
hes got a black beard and gegs, shite man.. should know his username as spoke on here in past, even got some pensions advice off him, said he hasn't run for a year now
Daydream Believer
Striker
I've been sick of my life but never cried.
I'm on medication for the gout and it dehydrates you so I have to drink gallons of water which then makes me piss loads so not sure how that's going to translate to me doing longer runs.
Bit of a vicious circle with the gout aggravating osteoarthritis and the osteoarthritis aggravating the gout.
Hopefully find out more next week and more blood tests in a few weeks to see if the medication is working or if it has to be upped again. Determined to do the Sunderland Half next year even if I have to hop round.
I've been getting gout attacks for 20 years marra, although the 1st 10 years were misdiagnosed as early onset Arthritis as I mostly get attacks in the knees & ankles rather than toes. Because of the misdiagnosis it got progressively worse until most months I was hobbling roughly 3 weeks out of every 4.
I couldn't get away with Allopurinol either, it left me feeling weak & without much appetite. I'm on febuxostat instead now & it's been amazing. No side effects, no big attacks since November, just a few minor flareups that I've been able to either train with or work around.
It's my longest period of uninterrupted training since my late twenties & This year I've managed a Marathon, 20 mile road race, 16 mile road race, 4 ½ Marathons, 4 10ks, a 5 miler & 14 parkruns. I've actually signed up for this winter's cross country season for the 1st time in years as the cold & wet & long time before getting them properly warm & dry combination used to almost guarantee an attack but I'm fairly confident it's under control now.
The Great MES
Striker
I feel like I'm absolutely flying. Got my usual 5.6 mile run down to 42.15 now (7.35 min miles), Im still a fat c.unt though which is a bit disappointing
D
Deleted member 30053
Guest
Not guilty. Dinnit run or wear geggs.
Fletch
Striker
Daydream Believer
Striker
For fat burning you've really got to do high intensity intervals or long & slow.
D.A
Striker
70% of weight loss is done in the kitchen.
Daydream Believer
Striker
D.A
Striker
I'm giving it a bloody good go
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