Daydream Believer
Striker
My target was a Parkrun in 2018 and I managed 3, so we’ll chuffed. Couldn’t run 5 minutes earlier in the year.
2019 is to chip away at the 5k time. Current PB is 34.48 so not sure what a realistic time to shave off is.
30 should definitely be doable. There's a lass at my local parkrun was doing mid 30s last September when she started running & she just did her 1st sub 24 on Saturday. Her bloke has gone from 33 down to 26 over the same period.
My running club provides pacers the 1st parkrun of each month for minute intervals up to mid 30s to help people reach their targets & I know there's something similar at Albert Park in Middlesbrough so maybe one of the parkruns in Large Corporate London has a pacer day?
[Edit] Should have said September 2017 rather than last September.
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