Bamber
Striker
I am actually marshalling tomorrow I’ll go along with it if thats what they wish but me personally I think encouragement is more important now than ever.Craziness
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I am actually marshalling tomorrow I’ll go along with it if thats what they wish but me personally I think encouragement is more important now than ever.Craziness
The world’s gone a bit madSeven Fields in Swindon. Heres the link.
Wherever you park , get there earlyAnybody whos done GNR in the past, best advice for parking somewhere and getting Metro in?
Considering SoL Metro station, then just jumping on the Metro - however not sure if it'll be rammed, anybody any experience of it?
I feel nervous this year, had a foot injury a couple of weeks ago and feel underprepared, but If I get anywhere under 2hrs 20 I'll be happy.Great North Runners - how are we feeling?
Personally, could be better. Did 13k at goal pace on Friday and I’m doing my final intensity session today, but quite a short one.
Wherever you park , get there early
I feel nervous this year, had a foot injury a couple of weeks ago and feel underprepared, but If I get anywhere under 2hrs 20 I'll be happy.
Bruised the ball of my right foot overdoing a run, that's a good target to aim for. I'm running to the Tyne Bridge with my mate, he suffers from arthritis in his big toes, so has to walk every other mile. Hoping that will stop me going off to quick. Good luck tomorrow mateFingers crossed for you mate. What did you do to your foot?
I’d desperately like to get under 2:00. If I just miss out due to getting caught behind people I won’t be too gutted.
I’m at mile 3 near McDonald’s dishing out the watta !!’haway the lads and lassesGL everyone running tomorrow, conditions look good.
Put some epo in mine, cheers.I’m at mile 3 near McDonald’s dishing out the watta !!’haway the lads and lasses
Enjoy !!
I will marraPut some epo in mine, cheers.
Crazy. I marshalled at Whitley Bay and we had a minutes silence - over 470 runners today.Seven Fields in Swindon. Heres the link.
Thought I'd not seen you for ages. You going to try and do a few of the cross country runs?Well, no chance of hitting any of my targets this year! Not going to set anything in future. Body is too unreliable now. Still getting plenty of miles in, but not what I wanted at all.
Took over coaching my daughter's football team too, training clashes with main club night and that's my biggest disappointment for the year.
If I could offer anyone some advice, it would be to not get a 5k PB on a HM PB attempt. Last 4 miles were horrible but I finished with a 2nd best time ever.
Hope you all smashed your goals, great day out.
John Reid road was brutal like.I was dying coming up the John Reid Road.
Managed to get through in 01:44:57
Im also burnt to fuck
Class mate!John Reid road was brutal like.
First ever GNR for me at grand age of 47, delighted to get round in 1 hr 57 mins
1 hour 41 About as good as I was expecting.
Anyone else find the new routes to the start areas orange/white a bit of a shambles. Never had much bother getting to start area before but there were massive queues and bottle necks. Poorly organised today.