DonaldDownTheWing
Winger
Gotta drop car off for MOT next month. Will run back from Wessington way to Shiney. Not flat but gets miles in. 18 Miles is impressive no matter the course. Not looking forward to those distances but will have to do them. Didn't train at all for York and scraped in under 5 hours. I'm going to look at diet and train like never before as want a decent time for next marathon distance.
This is the second time in 2 months I’ve had a knee issue. Annoyingly it’s not even running that’s caused it, it’s my bike not being fitted correctly.
I’d found the groove and was actually looking forward to each run which makes it even more frustrating. Using the time to do some strength work to hopefully ward off future injuries.
I’ve never ran the distance before, not sure if that’s a good thing or a bad thing tbh. Not knowing what I have to go through is probably not a bad thing