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Not sure if already mentioned. Newcastle Council wont let them on their side of the river as they try to open scotswood road immediately after the last runner and dont have time for the clean up but Gateshead allow it on Chainbridge Road without any problems. Mate outside of VW garage sorted me out this year. Water and an ice pack for my tomato like head due to the sun. Never known it that hot beforeAnyone know why they can't put water on the Scotswood Road ?
Only thing I can think of is to stop people flinging the empties in the river or on the people on the road under the flyover.
Good to see the two collapsed blokes aren't serious. I've noticed this happening more and more often in races over the last couple of years and having just moved into the 50-54 group, it's a bit unnerving. ..
ive done it twice in past and hot both times mate , cant escape the sun on scotswood roadNever known it that hot before
If only it wasnt the irritating ginger 5hite at Sports Direct Arena it would have been at 7pm so not as hot.ive done it twice in past and hot both times mate , cant escape the sun on scotswood road
See Penny!any regular runners had hamstring strain before ? i'm 7 weeks in and not really any better
He'll just whinge another couple of months before doing anything.See Penny!
text your mate tuna , awaiting a reply...He'll just whinge another couple of months before doing anything.
See Penny!
Haha yeah you have to be careful not getting drawn unto multiple sessions, sr is good for niggles n tweaks but penny is good. Didnt like the coxhoe branch, still got a yoga ball for sale if u want it hahatext your mate tuna , awaiting a reply...
penny really knows her stuff but shes really expensive and takes the piss at times £££££
have text that Riley fella , if that falls through my try coxhoe fella but he's always wantin to sell you shit , genuinely wasn't bothered few week back was quite happy to pack in but i'm bored now and those scales don't tell lies
Was far too hot. Very disappointed with lack of goodie bag mind.... 22quid for nothing (said they d post tshirt out) is pretty awful actually!Lambton 10k This morning. Very warm trail run. tough after Penshaw last week but week off before Geteshead in 2 weeks time.
There was something down at Herrington Park after you got your medal you were advised to collect it there. Was T-shirt and few bits and pieces not great for price but still something.Was far too hot. Very disappointed with lack of goodie bag mind.... 22quid for nothing (said they d post tshirt out) is pretty awful actually!
No for Lambton mateThere was something down at Herrington Park after you got your medal you were advised to collect it there. Was T-shirt and few bits and pieces not great for price but still something.
Thought you meant Penshaw when you quoted £22. Lambton was £16 for club runners. £18 for non afiliated IIRCNo for Lambton mate
Nah 22 for non mateThought you meant Penshaw when you quoted £22. Lambton was £16 for club runners. £18 for non afiliated IIRC
You should join a club. Mine's £25 for the year and alredy paid me back with coaching and cheaper race entries.Nah 22 for non mate
Aye i know. Its mad really. I race at least twice per month too. Who would u recomend pal?You should join a club. Mine's £25 for the year and alredy paid me back with coaching and cheaper race entries.