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Does he work at Rolls Royce?
He does.Does he work at Rolls Royce?
What are orthotics, do they help with tight calf’s?
I know him quite well but he’s not at Pallion now so I don’t see him as muchHe does.
Never used them. Don't know.
Top athlete and nice blokeI know him quite well but he’s not at Pallion now so I don’t see him as much
He is a good lad, mate.Top athlete and nice bloke
Dinnar thenWasn’t ray Christie , this lad was only bout 20 or so
It'll come back quicker than you think.Restarted my comeback (again) after the last months shite weather. Nothing too hard for the first few times, just a couple of 2 mile loops from the house at a relatively poor pace.
Hardest bit is knowing what i used to be able to do and not getting anywhere close to it now.
Cheers Dan.It'll come back quicker than you think.
Coming back from a spell out is difficult. It's class when it clicks.Cheers Dan.
I know its all about me putting the effort in...
Coming back from a spell out is difficult. It's class when it clicks.
I came back from 5 month out back in May, I've done races and marathons but wasn't at my racing weight or pace, just started properly clicking in February really. 9 months!!!I'll take your word for it. Been back in training since mid-Jan & still struggling.
9 month !! Sod that, I'm going back on the cake and pies.I came back from 5 month out back in May, I've done races and marathons but wasn't at my racing weight or pace, just started properly clicking in February really. 9 months!!!
9 month !! Sod that, I'm going back on the cake and pies.
Have you put on weight?9 month !! Sod that, I'm going back on the cake and pies.
Aye, about 10 -12% extra of my normal weight.Have you put on weight?
Mine wasn't that much, I'm still a fatty though.Aye, about 10 -12% extra of my normal weight.
Mind I probably was a bit thin..
Thats why I didnt say its about a stone and a half. You'll probably tell me you've had heavier shi7esMine wasn't that much, I'm still a fatty though.