Mackem00
Striker
I'd say the new route is harder like. Doing the full hill in one go is a killer.Interesting. The Sunderland one has changed slightly now that the steep bit at the start has now been tagged onto the steep bit at the end.
I haven't done it since the change but I've been sick on the finish line more than once on the old course.
Very interesting that. Thanks.Thinking about it....
Btw I was just googling Sunderland Parkrun and found this site which is rather interesting!
parkrun Elevation Rankings - Which courses are the flattest?