Phantom of mobs
Striker
3 miles on the treadmill. 28.30 Hopefully get out for some fresh air tomorrow.
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Didn't notice anything. I noticed one was stolen in Wheatley Hill yesterday according to the local village Facebook pageDidnt pass a burnt out red quashkai did you?
Didn't notice anything. I noticed one was stolen in Wheatley Hill yesterday according to the local village Facebook page
Didnt pass a burnt out red quashkai did you?
It was this post which was shared on the group last night Lauren Griffini didnt know there was a page is that a ‘ have your say ‘ page do you know ? Cause thats my car thats gone !!
Good shout ! Ha
Well done mate. My pace completely depends on my mood tbh. Some days I’m storming some days the pensioners overtake me. Best way to be imo.I felt like Roger Bannister tonight. I have a regular 4.3 mile evening walk and I've been trying to get under one the hour mark for a couple of weeks. I've been chipping away at it but smashed it this evening with a time of 58:38. I looked online and saw that 5 mph was a fast walking pace. It's beyond me how anyone can do that without (a) looking like a character from one of those Benny Hill chases or (b) keeping it up for any distance at all.
I am exactly the same, sometimes the tortoise, sometimes the hare, depends on the day, the weather, the mood, all that matters is I hit the daily target.Well done mate. My pace completely depends on my mood tbh. Some days I’m storming some days the pensioners overtake me. Best way to be imo.
I felt like Roger Bannister tonight. I have a regular 4.3 mile evening walk and I've been trying to get under one the hour mark for a couple of weeks. I've been chipping away at it but smashed it this evening with a time of 58:38. I looked online and saw that 5 mph was a fast walking pace. It's beyond me how anyone can do that without (a) looking like a character from one of those Benny Hill chases or (b) keeping it up for any distance at all.
Did 20Km yesterday, the same the day before, small increase from the usual 17Km.
One of my old routes that with me dog when I lived thereLovely walk yesterday. Went around Boldon Flats via Moor Lane. It's being pedestrianised and a really nice spot to walk. Up to academy down to Whitburn and along Cleadon lane past the old Charley Hurley centre to Cleadon and down Boldon Lane. Just under 5 mile. Bit slippy in parts and absolutely baltic but a beautiful day.
Was great for the soul (and ward off the anxiety) as I've not done enough. Kids and new puppy can't walk too far and rarely find time for myself.
I refer to that as 'shit yourself walking'.Managed 5 miles in an hour a few weeks ago, did feel silly walking stupidly fast, had a couple of strange looks. Won't be doing it again any time soon.