I go with dog once a week but totally unmotivated for a few reasonsHow many of you actually just go for a walk, I’m not inclined to just put on my clothes and go for a walk but I wish I could.
For what reasons mate if you don’t mind me askingI go with dog once a week but totally unmotivated for a few reasons
Not just lazy lol just back, chest stomach painsFor what reasons mate if you don’t mind me asking
I need to mate I can't describe I just find it a choreI do it regularly, always look to go down by the river as it pretty quiet normally. Great to get a bit exercise and helps me think actually.
Same here, becomes a bit obsessive, seems a failure of a day of I haven’t done 15k in steps.Walk the dog everyday but since September I've bought myself one of those fitness trackers and done at least 10k of steps each day.
Its amazing how motivating keeping the streak going is.
I do most days (5.5 miles this AM), though I have a dodgy knee so sometimes take a break depending on how that feels.How many of you actually just go for a walk, I’m not inclined to just put on my clothes and go for a walk but I wish I could.
It is amazing what you can do when you get into the routine. I used to find it hard to motivate myself to do any form of exercise and these days I find it hard not to exerciseWalk the dog everyday but since September I've bought myself one of those fitness trackers and done at least 10k of steps each day.
Its amazing how motivating keeping the streak going is.
i started when lock down came in around april/may and havent looked back. Its become my routine now, every day off or early finish at work i make the effort. I find its a great time to think and it really helps to maintain my weight especially with the christmas over eating malarky.I need to mate I can't describe I just find it a chore
Yeh I guess it's getting into a routine etci started when lock down came in around april/may and havent looked back. Its become my routine now, every day off or early finish at work i make the effort. I find its a great time to think and it really helps to maintain my weight especially with the christmas over eating malarky.
I tend to think as walking somewhere as a chore. Wish I didn’t have this mentality. As I’d love to Put on coat and shoes and just get out with no particular destination in mind. You’re lucky.I do it regularly, always look to go down by the river as it pretty quiet normally. Great to get a bit exercise and helps me think actually.
Ahh sorry to hear this mateNot just lazy lol just back, chest stomach pains
I need to mate I can't describe I just find it a chore
But how do you go about dragging your arse off the settee or are you a pretty motivated person in generalI love a good walk in the countryside. I try to walk as much as I can on weekends if I ain’t running. Being outdoors is great for my mental health and it is good to make the most of it.