I've never said this or even though it, but I'm sick of being mentally ill. I've always kind of embraced it as part of me but I'm just finding it so draining and exhausting. I can't sleep, I'm forcing myself to eat, I can't concentrate on anything, I keep crying I just feel done. I didn't get a single minute of sleep last night, I've got a shift later and another f***ing doctors appointment too. I just want to give up, but I can't.
It is draining and exhausting. What sort of things are you doing for yourself? Any self care you can do will help and don't feel guilty about spending time on yourself. Just take ten mins or so and do something you really like. That'll give you a little lift to get through the day. Keep on plodding and you'll get there xx