AC Mack
Striker
Nice steady 15k this morning, in 1 hour 10 and an average of 4mins 41seconds per km.
Feel like I'm getting back to a good level of fitness.
That's a point; my evening meal is usually after 8pm, sometimes as late as 9 or 10pm so I'm not as hungry in the morning as I might be.
I still eat though.
Feel like I'm getting back to a good level of fitness.
I would have if I never have London.
Morning runs, I tend to have water and a bag of haribo, the small multi pack size. I prefer to sleep rather than get up and prepare myself. I tend to eat quite late anyway, 8pm and after so generally I'm not hungry.
That's a point; my evening meal is usually after 8pm, sometimes as late as 9 or 10pm so I'm not as hungry in the morning as I might be.
I still eat though.
Last edited: