Charmless Man
Striker
You could train more days but if it's serious strongman training that's probably not advisable. If you're doing strongman circuits with much lighter weight, you should be fine.
Update on this weekend regarding the comp - I'm not doing it. As I mentioned before it was postponed from July and after asking around I still couldn't get info on weigh in times, locations etc. I said to my girlfriend that if I hadn't heard anything by Sunday just gone, I was going in to meet prep for November 2nd which I know is going ahead. Me and my training partner are both training for the same meet though. He wants to redeem himself as he's not happy with his performance at the British this year (Squatted 270 at 79kg...). Will be recording a full squat session on Monday with me, him and a few others.
No, nothing like that. Just flippping some tyres around and some farmers walks, that type of thing.
Possibly some accessory work on squats. I'm just willing to pay £21 a month to be part of the gym, keep in the loop about how the lads my age there are doing (all the powerlifters there seem to be early 20s) and have access to things I can't have at home when I start to get a bit more advanced and identify proper weak spots.
The odd marshall arts class as wel.
Also at the bit in bold.