jackynutmeg
Striker
I have mate...many a time and different specialistsThink you need that looking at mate.
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I have mate...many a time and different specialistsThink you need that looking at mate.
Sure you can get Melatonin in the UK mind. I get mine from here..
oh great, cant wait to fuck with my body clock.
Can I have some then.It doesn't "fuck" with your body clock.
I think you can get melatonin but it’s off license and only really intended to help people get to sleep, not necessarily effective at keeping you asleep. Sometimes prescribed for people on the autistic spectrum to help getting to sleep but having supported a number over the years it’s certainly no guarantee of sleeping through the night. Very effective at helping people get to sleep in the first place though.Sure you can get Melatonin in the UK mind. I get mine from here..
BIOVEA UK |
www.biovea.net
I don't drink full fat coffee after 6ppm but have a beer or two most nights. Aside from owld fellas enlarged prostate which often necessitates a loo break I'm fine. One of my colleagues from work must have a prostate like a granny Smith apple as he reckons anywhere between 3 and 5 loo visits a night is normal. He looks like death warmed up to be fair
Can't buy it from UK suppliers, supposedly not from EU suppliers either. My brother's ordered from the USA before and it's turned up without issue.
It doesn't "fuck" with your body clock.
The link I gave which is the one I use is the UK site and when I've ordered Melatonin off it there's no mention that its coming from elsewhere.
Can I have some then.
Antihistamine that causes drowsiness can work and also have a mild anxiolytic effect so potentially help the cause as well as the symptom.tried melatonin a few times, did fuck all for me, anti histamine tables like piriton are great though, as is night nurse.
I think it’s okay with booze actually as it’s naturally occurring in our bodies anyway. Sensible to check that before taking any though!It won't be coming from the UK, it's a POM here and in the rest of the EU.
Best not, might not mix with the booze so well.
Oh my god. 3 to 5 times how much sleep does he actually get?Sure you can get Melatonin in the UK mind. I get mine from here..
BIOVEA UK |
www.biovea.net
I don't drink full fat coffee after 6ppm but have a beer or two most nights. Aside from owld fellas enlarged prostate which often necessitates a loo break I'm fine. One of my colleagues from work must have a prostate like a granny Smith apple as he reckons anywhere between 3 and 5 loo visits a night is normal. He looks like death warmed up to be fair
That’s me too. Always been reluctant to try “supplements” to help me sleep, but maybe should.Without fail I wake up around 3am. Alarm at 5 so I worry about that and can't fall back asleep. Nytol works well.