offmenut
Striker
Just watched this brilliant documentary from ufc fighter James wilks.
Bits in from arnie s, German strongman Patrick baboumian, plus several other high performing athletes (olympians, footballers, body builders) about vegan diets and the shit that we're fed by advertising, to eat (meat) like a man. Advertising not to dissimilar to smoking adverts in the 50/60's.
Lots of myths put to bed.
Lots of evidence to show that meat products dont help with inflammation and recovery.
That eating meat effects erections too!
I have been a massive meat eater for yrs, but have slowly been changing my eating habits.
After watching this im going to try to change to a fully plant based diet.
Bits in from arnie s, German strongman Patrick baboumian, plus several other high performing athletes (olympians, footballers, body builders) about vegan diets and the shit that we're fed by advertising, to eat (meat) like a man. Advertising not to dissimilar to smoking adverts in the 50/60's.
Lots of myths put to bed.
Lots of evidence to show that meat products dont help with inflammation and recovery.
That eating meat effects erections too!
I have been a massive meat eater for yrs, but have slowly been changing my eating habits.
After watching this im going to try to change to a fully plant based diet.
Last edited: