B
Banana Boy
Guest
That fat will keep you going a good few month like
I'm also gonna have Polo's, just to make me breath git lush.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
That fat will keep you going a good few month like
I'm also gonna have Polo's, just to make me breath git lush.
only my 7th full madone well done mateEverton tomorrow so a lower than usual calorie day since I won't be training. Prepared as much food as I can for the coach, nuts, bread, fruit and that but before I leave I'm going to have a good 800 calories from 8 weetabix (4 chocolate, 4 normal) and 25g peanuts. 29.4g Protein - 118.6g Carbs - 20.5g Fat.
Aiming for around 2400kcal for the day, 123g Protein - 290g Carbs - 79.6g Fat.
Only my 7th full madone well done mate