Resting heart rate

[hungrymackem]

81 but randomly goes to 200 for upto 20 seconds then falls back down.

Think you should be getting that checked out

 

[Dash riprock]

Vo2 sitting at 54 currently.

What is FTP?

Wasn't bragging on mine. People asked and I commented

Cycling training zones: how to use your power meter and heart rate monitor to maximum effect

Combining rides of different intensities is the cornerstone of building fitness — and to do so, here’s what you need to understand about setting and using your training zones

www.cyclingweekly.com

Wasnt sure mate , presumed it was something to do with lactic threshold, looks like power output at that point sustained but as i say not sure, it was @Cee Jay who quoted it

 

[70s traveller]

81 but randomly goes to 200 for upto 20 seconds then falls back down.

Get it checked.

 

[D.A]

Mine is low 40s. 6’2 and 14 stone so I am on the heavy side for my height but I run a fair bit.

Skinny bastard. I'm 6 2 and 17 stone (235lb ish) and I run a fair bit.

 

[70s traveller]

Skinny bastard. I'm 6 2 and 17 stone (235lb ish) and I run a fair bit.

The skinny 6'2"ers have to be watched. Known as pipe cleaners when I was a lad.

 

[D.A]

The skinny 6'2"ers have to be watched. Known as pipe cleaners when I was a lad.

I'd love to be 14 stone, don't think I have the build for it.

 

[Feed the Monster]

There’s a lot of people on here northern Mo Farrars or just outright lying

 

[70s traveller]

I'd love to be 14 stone, don't think I have the build for it.

It comes with personal control, you run so sweat it off gradually along with a bit of basic muscle training. You'll see it drop off.

 

[Dash riprock]

There’s a lot of people on here northern Mo Farrars or just outright lying

Why would anyone lie ?

 

[Kborom]

Average from my watch over the last week is 68, above average fitness level for my age according to google

 

[Black Dog]

Get it checked.

They found it with heart monitor stuck to my chest for 12 days.

 

[Brother Lee]

My mates just been admitted to,hospital.167 for two days.
Turns out he's got an infection and he nearly died.

That's where these smart watches are interesting at tracking it. A few years ago, when I was bed ridden with Covid, mine was up in the 90s when typically low 60s.

Now I'm fitter it's low to mid 50s. On a weekend when I drink it's low 60s. I guess both infection and drinking are making the heart work harder to get the badness out.

 

[monkeytassle]

Lowest was cycling days at 38 sadly those days are long gone. Currently low 50 s average.

Blood pressure through the roof though.

 

[Cee Jay]

Wasnt sure mate , presumed it was something to do with lactic threshold, looks like power output at that point sustained but as i say not sure, it was @Cee Jay who quoted it

Functional threshold power…basically the power output on a bike you can maintain in an hour.

My point about Vo2 max is that if from a device( Garmin watch eg) the results are known to be widely inaccurate. The reading is just based on an algorithm using hr, age and pre set metrics.

Unless properly lab tested of course ( mask etc measuring oxygen intake during exertion)

 

[Pedrovansank]

Functional threshold power…basically the power output on a bike you can maintain in an hour.

My point about Vo2 max is that if from a device( Garmin watch eg) the results are known to be widely inaccurate. The reading is just based on an algorithm using hr, age and pre set metrics.

Unless properly lab tested of course ( mask etc measuring oxygen intake during exertion)

Ah, I don't have a bike

There’s a lot of people on here northern Mo Farrars or just outright lying

Lying about their heart rate? Question is why, it's not oneupmanship

 

[Cee Jay]

Ah, I don't have a bike

Lying about their heart rate? Question is why, it's not oneupmanship

Where are you getting your Vo2 max from ?

 

[70s traveller]

They found it with heart monitor stuck to my chest for 12 days.

Is something being done about it?

 

[Black Dog]

Is something being done about it?

No I am on blood thinners and statins already so there is not much else they can do about it.

 

[70s traveller]

No I am on blood thinners and statins already so there is not much else they can do about it.

But medics are fully aware of your situation to monitor treatment. I should have known from your earlier post about being in hospital for 12 days. They'll have a personal plan of maintenance for you. It must be a concern living your life like that.

 

[Black Dog]

But medics are fully aware of your situation to monitor treatment. I should have known from your earlier post about being in hospital for 12 days. They'll have a personal plan of maintenance for you. It must be a concern living your life like that.

I wasn't in hospital the monitor allowed me freedom of movement, a year earlier Darlo hospital tried a 24hr monitor which showed nowt. The cardio professor has signed me off his care unless I have another episode of Afib.