Resting heart rate

[mini-x2]

Haven't done mine for ages but just did it after reading an article in The Guardian about it. 54 for me, surprising as I drink far too much coffee and too late anarl. What's yours?

The heart rate secret: what it reveals about our health – from sleep and alcohol to fight or flight

 

[Fletch]

Haven't done mine for ages but just did it after reading an article in The Guardian about it. 54 for me, surprising as I drink far too much coffee and too late anarl. What's yours?

The heart rate secret: what it reveals about our health – from sleep and alcohol to fight or flight

I’m surprised it’s given you a younger age mate , must be good news

 

[mini-x2]

I’m surprised it’s given you a younger age mate , must be good news

Yours should be quite low I would imagine with all that running about you do when your lass sets you chores

 

[Sporty]

Yours should be quite low I would imagine with all that running about you do when your lass sets you chores

white text shows on dark style ya numpty

 

[Fletch]

Yours should be quite low I would imagine with all that running you do on the weekends away with my wife

55 for me mate , whatever that means

 

[Cee Jay]

Used to be in the 40’s when a lot fitter than now. As article suggests the real thing is fitness allows hr to return from peaks to resting so much quicker.

55 for me mate , whatever that means

Not as much as people used to think…if elevated it’s a good indicator not to train hard.

 

[Fletch]

Yours should be quite low I would imagine with all that running about you do when your lass sets you chores

Would be lot lower if I wasn’t still hiding under your bed (crocked so couldn’t do usual runner)

 

[Thurston]

Haven't done mine for ages but just did it after reading an article in The Guardian about it. 54 for me, surprising as I drink far too much coffee and too late anarl. What's yours?

The heart rate secret: what it reveals about our health – from sleep and alcohol to fight or flight

37.

Resting heart rate by itself isn’t all that useful, though. It’s the difference between resting and maximum which really counts.

 

[Freddie the Greek]

According to my smartwatch my average is 57 for the last 7 days.

 

[Cee Jay]

37.

Resting heart rate by itself isn’t all that useful, though. It’s the difference between resting and maximum which really counts.

This really…how quick it falls from max to resting.
Good indicator as mentioned of when to go hard or even rest.

 

[mini-x2]

Would be lot lower if I wasn’t still hiding under your bed (crocked so couldn’t do usual runner)

Thought there was a smell that was a cross between Werthers Originals and bullshit when I walked in like

 

[Father Jack Hackett]

62 for me but I’m currently really unfit and had the odd pint this evening

 

[Sporty]

37.

Resting heart rate by itself isn’t all that useful, though. It’s the difference between resting and maximum which really counts.

37? Are you in hibernation?

 

[ajthemackem]

Mine immediately doubles the minute it knows it's being measured. I can't decide if it's anxiety or some unexplored branch of quantum physics.

 

[Sporty]

Mine immediately doubles the minute it knows it's being measured. I can't decide if it's anxiety or some unexplored branch of quantum physics.

SMB's very own Doctor Whee

 

[Lambchops]

Between 60 and 80 today with a peak of 101 at lunchtime

 

[Walter Ego]

Low 40s. Keep triggering my watch low HR alarm thing. I'm fit as fuck like.

 

[Longy]

53. 2018, at my fittest, went down to 45 according to my Fitbit.

 

[Crook Mackem]

Haven't done mine for ages but just did it after reading an article in The Guardian about it. 54 for me, surprising as I drink far too much coffee and too late anarl. What's yours?

The heart rate secret: what it reveals about our health – from sleep and alcohol to fight or flight

Mines 53

 

[Cannonfodder]

It's when it's a low heart rate and you get light headed alot or a bit dizzy then it's time to see a doc for underlying problems