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recognise the name from articles and such, have you got a link to the lyle arguing with brett
Aiming for the world's next year
Powerlifting?
You used liquid chalk? Tried some today and it helped me hold onto the weight for a couple more reps. Got to be a good thing!
Yep, with the WDFPA.
I've had it on my hands and the grip on the bar felt better, but I haven't actually used it for lifting anything. A lad in the gym had it with him and I just put a bit on my hands to feel the grip. How much did you pay mate?
I didn't same thing someone at the gym had some and offered me some. Felt pretty good think il give it a go.
Should be good out of interest what are your lifts?
Aiming for the world's next year
aye been thinking about some competition lifts when my back is better, I think I'm just about at qualification for nationals, what's the qualification for the worlds.
what routine you running atm?
broz has lifted everything for me, although I think that's in technical ability more than anything else, but its maxing out every day even if that's a low weight its still the max you can do.
What weight class?
Atm I'm not doing an exclusive powerlifting routine. I'm doing:
Upper strength
Lower strength
Off
Upper hypertrophy
Lower hypertrophy
Off
Off
It's my go-to for all-round progress.
When it comes to July though, I'm going to jump on to something that is just purely centered around the goal of increasing my lifts.
Still undecided as to what routine/training style I'll adopt though.