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@Titus who do I email with my application form to enter the comp?
I've paid and got my reference for payment I just can't see anywhere to send it Tia.
@Titus who do I email with my application form to enter the comp?
I've paid and got my reference for payment I just can't see anywhere to send it Tia.
I am a wadding machine and Tia is my waddeeWho is Tia? Is she a wad?
Ya sent and paid for first comp
I am a wadding machine and Tia is my waddee
Ya sent and paid for first comp
Rotherham qualifierWhat's the comp details mate
What programme you doing likeApplied the same programme principal from bench press today and did 10x3 on deadlifts - mentally quite challenging that!
https://www.muscleandstrength.com/workouts/beef-up-bench-press-10x3-workout-programWhat programme you doing like
Basically poison isn't it, not saying it's not fun like lolJust sort of realising how much stronger I could be if I packed in drinking so much. Had a heavy few weeks due to various Christmas events and my lifts have taken a hit.
A few days off and I seem to be loads stronger
Basically poison isn't it, not saying it's not fun like lol
I've got a ground strain playing football which was my last game before me comp sods law or what, hopefully just a week or 2 off will let it heal enough to train
@Titus I'm gonna be competing without wraps mainly as that's how I've trained but is now the time to invest in some Adidas powerlifting shoes or what, I have cheap lifting shoes which do help my lifts but 3 months out I'd like to give myself every chance of doing well so do you think they're worth the money?
Which ones cause there's a few different price points on them, price not really an issue if they add stability and stuffI've had the same pair since 2014 iirc and I wear them for every session, so durability wise definitely.
I started by just using them for back off sets until I was used to them and had decided I would be stronger wearing them for my main work
Which ones cause there's a few different price points on them, price not really an issue if they add stability and stuff
You into a bit of bondage there big guy?Me new Adidas powerlifts came today, got a sneaky suspicion I'm gonna break the world record when the gym opens again.
They're blue and sexy as fuck like, also got a slingshot for overloading bench and some wrist wraps to overload deadlift for reps see if I can tax my CNS this month.
You into a bit of bondage there big guy?
Me new Adidas powerlifts came today, got a sneaky suspicion I'm gonna break the world record when the gym opens again.
They're blue and sexy as fuck like, also got a slingshot for overloading bench and some wrist wraps to overload deadlift for reps see if I can tax my CNS this month.