SAFCTEES
Central Defender
Think im suffering from this at the moment.
my heel is in agony for several days after football or exercise. Checked online and it seems PF is spread across the bottom of the foot? But can also cause pain in the heel.
Any rehab tips or your experiences with it?
my heel is in agony for several days after football or exercise. Checked online and it seems PF is spread across the bottom of the foot? But can also cause pain in the heel.
Any rehab tips or your experiences with it?
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