You guessed rightUltraFlex Durham by any chance?
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You guessed rightUltraFlex Durham by any chance?
Mental the way people go on Instagram about it, I dunno how people don't feel like complete bells videoing themselves in mirrors and that in public, private would be bad enough.You guessed right
Various forms of cardio fitness and resistance training should be combined ideally. Each have benefits you won't get from the other. If you can ignore the wankers, it pays off later in life
People who don’t go to the gym are fat. Fact.
Lifting coal, bags of potatoes, steel etcI wonder how people stayed healthy and kept the fat off before gyms existed
Glad I’ve found a way to enjoy both. Might start doing CrossFit to use my new found cv fitness.
At the gym? Young’uns time waste, on their phones and that.Were utter shit at minimising their chance to timewaste.
Lifting coal, bags of potatoes, steel etc