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Does the water thing work? What other benefits does it have?
It will? I drink plenty of water in the morning because i'm dehydrated. Then it's coffe for the rest of the day. Then alcohol until I go to sleep. It's not everyday like. I'm 44, living abroad. My problem is the home-drinking and how comfortable with that I am. Thanks for the comment.
It will? I drink plenty of water in the morning because i'm dehydrated. Then it's coffe for the rest of the day. Then alcohol until I go to sleep. It's not everyday like. I'm 44, living abroad. My problem is the home-drinking and how comfortable with that I am. Thanks for the comment.
Alcoholics stopping drinking by "hiking" and "vaping weed" (?) lol.Stop all together ...alcoholics cannot cut down. Get your fix with endorphins by taking up a sport or an active pastime outdoors hiking/biking/ trecking etc You can vape some weed if you get desperate or want to chill. Best of luck
People who drink to great excess are usually doing so to mask other problems. Self esteem, depression, loneliness etc.
Take stock of your personal situation cos if anything like that applies to you and you don’t fix it, the long term likelihood of success is slim to none.
Saying ‘people love me when I’m pissed’ - will those people come and visit you in hospital? Pay your medical bills? Donate liver? That looks like a bad sign to me.
There's no AA in China, don't need that kind of help. I will not stop drinking anytime soon. I love a drink, people love me when i'm drinking and making them laugh. It's been this way since I was 18. I'm not giving that up. However, I do know that I should drink less and exercise more, reduce the beer gut. That would be something. If I die tomorrow of liver cancer well that's on me.
I'm specifically looking for ways to reduce my perceived pregnancy
The same thing happened to me before my liver gave up - it's not a beer gut, mine was firm when I pressed against it. 7 months in hospital and a couple of them in a coma fixed it.
You need to stop. Now!!!!
yep its called a change of stimulus.Alcoholics stopping drinking by "hiking" and "vaping weed" (?) lol.
Don't agree with the last bit, I've had some right sessions at home, drinking alone. Love it, go to a beer shop, pick out some old favourites and a few new ones to try. Lovely.I love a drink me. I drink to excess when I drink. The world is a brighter place and friends and I are hilarious. I just don't drink that often and only socially.
Home drinking or alone drinking are when things can go downhill rapidly.
The job I was in I saw loads of fat alcoholics, women alcoholics tend to bloat in the face more than men.I've rarely seen a fat alcoholic, they tend to be whip thin.
The same thing happened to me before my liver gave up - it's not a beer gut, mine was firm when I pressed against it. 7 months in hospital and a couple of them in a coma fixed it.
You need to stop. Now!!!!
Don't agree with the last bit, I've had some right sessions at home, drinking alone. Love it, go to a beer shop, pick out some old favourites and a few new ones to try. Lovely.
Drinking alone and drinking at home aren't alcoholism, being addicted to alcohol is.
Well can't really comment. I usually go through periods where I'll drink a lot, then periods where I won't drink at all.I'm not saying people cannot do it but it's a rocky road if you are already a heavy drinker.
I’ve never enjoyed drinking by myself, it’s a social thing for me and only at weekends (not criticising you btw).
If I have a drink on a Sunday, Monday at work is awful. I just can’t function the same. Mind I wasn’t always like this I could do 7 nights a week at one time, I have no idea how I managed it, I think there is a bit of an age thing now.
I also go to the gym before work now, it’s an incentive not to drink because I’m up at 5.00 and wouldn’t want to be done for drinking and driving on the way to the gym.
Well can't really comment. I usually go through periods where I'll drink a lot, then periods where I won't drink at all.
A beer is 200 calories a pint. Add them up and you're probably drinking your daily calorific need