Deleted User 11453
Striker
I was planning to continue with a push-pull-legs variant at home but I struggle to motivate myself when I cannot attend a gym.
I might have a rest/recovery week to allow niggling pains to heal, instead I can walk/jog with the dog etc.
Press ups, pull ups, chins, dips are fine but I get a bit bored with high reps.
I might go back to cross country running until gyms are on limit.
I might have a rest/recovery week to allow niggling pains to heal, instead I can walk/jog with the dog etc.
Press ups, pull ups, chins, dips are fine but I get a bit bored with high reps.
I might go back to cross country running until gyms are on limit.
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