Gyms closing - Home Workouts?

[Boris Bear]

I live in burton on Trent, i’m not delivering them!

Sorry to hear that

 

[Deleted User 11453]

Sorry to hear that

The suburbs are quite nice. Also geographically central.

 

[Boris Bear]

The suburbs are quite nice. Also geographically central.

Used to work there regularly...at the old labatts brewery

 

[Deleted User 11453]

Used to work there regularly...at the old labatts brewery

Labbats was Canadian iirc but I can’t remember where the brewery was. Is it now Coors? Traditionally it was Bass.

 

[Wandofaleftpeg]

Ny mate Paul , Can-b-fit, is ok, he’s been doing live stuff, Facebook I think

 

[Deleted User 11453]

Labbats was Canadian iirc but I can’t remember where the brewery was. Is it now Coors? Traditionally it was Bass.

Brewing boredom alert.

Edit: if labatt was owned by InBev then it would be the former ind coope brewery in burton near the train station?

 

[Boris Bear]

Labbats was Canadian iirc but I can’t remember where the brewery was. Is it now Coors? Traditionally it was Bass.

Couldn’t really describe it other than there was another brewery over the road further down the street.

Labatts was also Vaux

 

[Deleted User 11453]

Couldn’t really describe it other than there was another brewery over the road further down the street.

Labatts was also Vaux

I didn’t know that re: Vaux.

In burton town centre there were bass (now coors) and ind coope, just outside is Marstons.

 

[jackynutmeg]

From someone who has trained with heavy weights for nearly 30 years there are some good bodyweight routines on Youtube.

 

[FReaK]

From someone who has trained with heavy weights for nearly 30 years there are some good bodyweight routines on Youtube.

Can you throw a few links up?

 

[jackynutmeg]

Can you throw a few links up?

Will do later mate

 

[Wrenthorpe Mackem]

Anyone got any home workouts sorted in case the gyms all close?

I've got some 16kg resistance bands but nowt else. I'll need to try and build a basic workout around them if I can't get to the gym, like.

Get a couple of kettlebells.2 different weights. Loads of workouts on You Tube.

 

[Good Bloke Fairly]

Get a couple of kettlebells.2 different weights. Loads of workouts on You Tube.

Any and all weights are like gold dust atm

 

[harmy]

Over the moon I converted my garage 6/7 years ago into my own gym. Power cage and cross trainer. Everything I need. Pull up bar lots of weights.

 

[Deleted User 11453]

Over the moon I converted my garage 6/7 years ago into my own gym. Power cage and cross trainer. Everything I need. Pull up bar lots of weights.

I converted our garage into Aladdin’s Cave.

 

[Simpsyla]

I converted our garage into Aladdin’s Cave.

Is one of your wishes now going to be to convert the garage into a gym with a power rack and cross trainer?

Get a couple of kettlebells.2 different weights. Loads of workouts on You Tube.

Any that you'd recommend please? My mam (no) is after some. Thanks in advance.

Will do later mate

If you get a chance please it would be appreciated.

 

[Wrenthorpe Mackem]

Any that you'd recommend please? My mam (no) is after some. Thanks in advance.

Cast iron better than vinyl as can get hands round it easier than vinyl due to smaller size and density. As for weight should be sufficient resistance while able to move it. Certain exercises depending on muscle group worked will require lighter or heavier weight which is why you should get 2.

 

[Simpsyla]

Cast iron better than vinyl as can get hands round it easier than vinyl due to smaller size and density. As for weight should be sufficient resistance while able to move it. Certain exercises depending on muscle group worked will require lighter or heavier weight which is why you should get 2.

Sorry, should have been more specific, it was the YouTube videos I was after please?

 

[Wrenthorpe Mackem]

Sorry, should have been more specific, it was the YouTube videos I was after please?

Just google mate. Absolutely Loads.

 

[Deleted User 11453]

Is one of your wishes now going to be to convert the garage into a gym with a power rack and cross trainer?


Any that you'd recommend please? My mam (no) is after some. Thanks in advance.


If you get a chance please it would be appreciated.

I wouldn’t be motivated enough to use weights at home regularly. A few years ago I did consider a rack and Olympic bar in the garage, but the cost equated to 2-3 years of gym membership.