Going for a walk

[Adzy]

Adam Blakelock on Instagram: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater #Hiking #Walking #Outdoors #Mountains"

21 likes, 4 comments - 1adzy1 on January 29, 2023: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater ..."

www.instagram.com

Trekking Glenridding and Patterdale today. Staying at the Travellers Rest in Grasmere tonight, gunna grab the head torch and have a blast up Seat Sandal in a bit. Out round Sadgill in the morning

 

[GordonMuchallNo1Fan]

this plantar fascitis has ruined me mind. awful

 

[faith brothers]

this plantar fascitis has ruined me mind. awful

Try a tennis ball under your foot as well as insoles it worked for me.
Do not try reflexology it made mine worse.

 

[Gelan]

Adam Blakelock on Instagram: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater #Hiking #Walking #Outdoors #Mountains"

21 likes, 4 comments - 1adzy1 on January 29, 2023: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater ..."

www.instagram.com

Trekking Glenridding and Patterdale today. Staying at the Travellers Rest in Grasmere tonight, gunna grab the head torch and have a blast up Seat Sandal in a bit. Out round Sadgill in the morning

Adam is on my family tree

 

[Deckchair]

this plantar fascitis has ruined me mind. awful

Killer. Not had it for ages. Stretch the calves mate and have a few days off. Mind, I was able to walk or run it off after 15 mins. Something else just starts hurting instead.

 

[Adzy]

Adam Blakelock on Instagram: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater #Hiking #Walking #Outdoors #Mountains"

21 likes, 4 comments - 1adzy1 on January 29, 2023: "Bagging some more #Wainwrights around Glenridding and Patterdale today! #LakeDistrict #Ullswater ..."

www.instagram.com

Trekking Glenridding and Patterdale today. Staying at the Travellers Rest in Grasmere tonight, gunna grab the head torch and have a blast up Seat Sandal in a bit. Out round Sadgill in the morning

Broke my ankle coming down Seat Sandal, Wainwrights completion on hold....looking at getting back out again about mid April

 

[Pants]

Broke my ankle coming down Seat Sandal, Wainwrights completion on hold....looking at getting back out again about mid April

Oof! Hope you're back on the trail soon mate.

 

[Adzy]

Oof! Hope you're back on the trail soon mate.

Cheers, got a moonboot on....6 weeks for a full recovery but can start easing into activity after about 4-5. Few weeks to get my cardio back up then hopefully back on the trail in April.

 

[Adzy]

Adam Blakelock on Instagram: "Back in the #LakeDistrict for the first time since my #BrokenAnkle 8 weeks ago! Bagged the peaks of #TarnCrag #GreyCrag and #ShipmanKnotts . Looking forward to pushing on and claiming the rest of the #Wainwrights by the

19 likes, 5 comments - 1adzy1 on March 25, 2023: "Back in the #LakeDistrict for the first time since my #BrokenAnkle 8 weeks ago! Bagged the peaks ..."

www.instagram.com

Made my return to the Lakes after my ankle break 8 weeks ago. Got plans the next couple weekends then I'm off on holiday, so looking forward to go full steam ahead and claim the remaining 37 Wainwrights I need when I get back

 

[Big Jeff]

Adam Blakelock on Instagram: "Back in the #LakeDistrict for the first time since my #BrokenAnkle 8 weeks ago! Bagged the peaks of #TarnCrag #GreyCrag and #ShipmanKnotts . Looking forward to pushing on and claiming the rest of the #Wainwrights by the

19 likes, 5 comments - 1adzy1 on March 25, 2023: "Back in the #LakeDistrict for the first time since my #BrokenAnkle 8 weeks ago! Bagged the peaks ..."

www.instagram.com

Made my return to the Lakes after my ankle break 8 weeks ago. Got plans the next couple weekends then I'm off on holiday, so looking forward to go full steam ahead and claim the remaining 37 Wainwrights I need when I get back

That’s great progress mate 8 weeks. Good luck on your challenge

 

[Adzy]

That’s great progress mate 8 weeks. Good luck on your challenge

Cheers, I was only inactive for about 4 days when I had the cast on. Soon as I got that off and the moonboot on I was walking about every other day with the aid of a crutch. Was very lucky to get my hands on a spinner bike for the house so think being active has definitely aided my recovery. Only just started running again about a week ago like so lost a fair bit of cardio.

 

[Big Jeff]

Cheers, I was only inactive for about 4 days when I had the cast on. Soon as I got that off and the moonboot on I was walking about every other day with the aid of a crutch. Was very lucky to get my hands on a spinner bike for the house so think being active has definitely aided my recovery. Only just started running again about a week ago like so lost a fair bit of cardio.

No reaction to your exercise?

You must be a good healer

 

[Adzy]

No reaction to your exercise?

You must be a good healer

One day off sick at work haha, think my ankle bone has healed but got some ligament damage that is niggling a little bit. Bottom of my calf is still a bit swollen but not enough to be worried.

 

[Big Jeff]

One day off sick at work haha, think my ankle bone has healed but got some ligament damage that is niggling a little bit. Bottom of my calf is still a bit swollen but not enough to be worried.

I have had Achilles issues for years - it flares up for no reason.

Had loads of different treatments none made a difference except a sports massage which hurt more than the Achilles pain.

 

[Pants]

Fatfield to Consett today. 16mi plus a couple more walking from Shiney bus stop back to the car.

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[Les the Scientist]

Yeah regularly, park up next to the Wolsey pub and walk to the Coop in Whitburn and back. Works out about 5ish miles

 

[Adzy]

Adam Blakelock on Instagram: "Little jaunt out today around #HolyIsland and #Bamburgh #Lindisfarne #BamburghCastle #Walking #Outdoors #Scenery"

14 likes, 0 comments - 1adzy1April 7, 2023 on : "Little jaunt out today around #HolyIsland and #Bamburgh #Lindisfarne #BamburghCastle #Walking #Outdoors #Scenery".

www.instagram.com

Holy Island and Bamburgh today. Off on my holidays next week then full steam ahead into the Lakes when I get back.

 

[Adzy]

Adam Blakelock on Instagram: "Early start today at #Binsey as well as some other #Wainwrights , with #Bakestall being the biggest. Days only half done though, off to #Seathwaite now to climb some more #Mountains ! #LakeDistrict #Walking #Outdoors"

12 likes, 0 comments - Adam Blakelock (@1adzy1) on Instagram: "Early start today at #Binsey as well as some other #Wainwrights , with #Bakestall being the bigge..."

www.instagram.com

Adam Blakelock on Instagram: "Finally back home, a much harder route this afternoon getting #RosthwaiteFell #Glaramara #AllenCrags and #SeathwaiteFell , taking my total distance today to just over 42km! #Tired #Walking #LakeDistrict #Outdoors #Mountains #Wainwrights"

Early start for a big day in the Lakes, 42km and 11 more Wainwrights bagged, the end is in sight!

 

[GordonMuchallNo1Fan]

Struggling big time with PF at the moment. Sick of it

 

[Flip]

Struggling big time with PF at the moment. Sick of it

What's PF mate?