Love it, bit time to myself listening to music or podcasts
As above. Try to do 4 - 5 miles every night and get through a few chapters of an audiobook. Time flies by.
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Love it, bit time to myself listening to music or podcasts
Keep it going mateAbout 12/13 mile today. Feel like I’ve got a rocket up my arse this week
Just had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.Keep it going mate
The like ignores the bit about cutting out drinking.Just had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.
Would recommend anyone that’s trying to get into walking to cut out the drink for a while
That's absolutely cracking. I'm some way behind you but nevertheless still enjoying walkingJust had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.
Would recommend anyone that’s trying to get into walking to cut out the drink for a while
Aslong as your enjoying it mate that’s the main thing. Being off work and not having kids is a massive advantage tho I can come and go when I please.That's absolutely cracking. I'm some way behind you but nevertheless still enjoying walking
It's also one of those things where, better safe than sorry. My missus is born and raised here, and I'm leaning more on her wisdom.Fuckin hell it's like The Warriors revisited
Whenever I am that side of the pond I wander around downtown ottawa at night, the worst I have encountered was an urban skunkIt's also one of those things where, better safe than sorry. My missus is born and raised here, and I'm leaning more on her wisdom.
Class mate I was in Manhatten last March , loved the place , i was watching me back walking in Brooklyn during the DayIt's also one of those things where, better safe than sorry. My missus is born and raised here, and I'm leaning more on her wisdom.
Cracking stats. What app is that?Whenever I am that side of the pond I wander around downtown ottawa at night, the worst I have encountered was an urban skunk
Walk around breakfast time this morning, and one after tea
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Fuckin hell it's like The Warriors revisited
It's the Health one on my Huawei mateCracking stats. What app is that?
Thats perfectionBarry belta this morning. Below zero, still as it gets and no noise or people.
So...you been able to make a start on this?Yeh I guess it's getting into a routine etc
Not doing much until after my heart monitor is attached MondayThats perfection
So...you been able to make a start on this?
If I’m not running on a given day I’ll go for a walk instead, currently going through the Talking Sopranos podcast.
Much weight loss mate?Just had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.
Would recommend anyone that’s trying to get into walking to cut out the drink for a while
Not a clue if I’m honest but I’d like to think so. Been eating really clean the past 4/5 days but the scales in mine are buggered and not sure where I can get myself weighed properly with this lockdown.Much weight loss mate?
Good stuff , im missing the gym so been trying to get out walking or cycling but have slackened off during the hols. I'll polish off the Xmas cake n all the bullets I got then get back on it strictNot a clue if I’m honest but I’d like to think so. Been eating really clean the past 4/5 days but the scales in mine are buggered and not sure where I can get myself weighed properly with this lockdown.
The diet is definitely the hard work, can walk for days but the urge to pig out when I get back is stronger than ever after a big walk.Good stuff , im missing the gym so been trying to get out walking or cycling but have slackened off during the hols. I'll polish off the Xmas cake n all the bullets I got then get back on it strict