Going for a walk



Just had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.
Would recommend anyone that’s trying to get into walking to cut out the drink for a while
That's absolutely cracking. I'm some way behind you but nevertheless still enjoying walking
 
Just had a quick count up on strava 78ish miles since the turn of the year, amazing what staying off the drink can do for your mental and physical well being.
Would recommend anyone that’s trying to get into walking to cut out the drink for a while
Much weight loss mate?
 
Not a clue if I’m honest but I’d like to think so. Been eating really clean the past 4/5 days but the scales in mine are buggered and not sure where I can get myself weighed properly with this lockdown.
Good stuff , im missing the gym so been trying to get out walking or cycling but have slackened off during the hols. I'll polish off the Xmas cake n all the bullets I got then get back on it strict
 

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