I can't stress this enough, I have zero muscle in my arms or anything, or anywhere really. I am pretty thin but just never really exercised like that since I was 16 and started on the drinl (I'm 32).
Pathetically weak, it would be nice just to have anything, even so I can lift and carry stuff
I feel bit embarrassed posting this even, but what are you meant to do? Just like start lifting those little weights? Just looking for something basic to do in the house. I look at them and think I wont even be able to lift them.
Literally any advice be good, feel free to take piss too.
Pathetically weak, it would be nice just to have anything, even so I can lift and carry stuff
I feel bit embarrassed posting this even, but what are you meant to do? Just like start lifting those little weights? Just looking for something basic to do in the house. I look at them and think I wont even be able to lift them.
Literally any advice be good, feel free to take piss too.