Deleted User 11453
Striker
You could team up and go to bingo together!Have you ever thought weight training isn't for you?
I'm not being funny, cause I'm the same. Something doesn't agree with us
Have you stopped weight lifting? I thought that you'd achieved some quite hefty lifts. Too many injuries?Have you ever thought weight training isn't for you?
I'm not being funny, cause I'm the same. Something doesn't agree with us
I am still on relatively pigeon weights after 8 months but I've avoided injuries. Partly by adapting lifts that were likely to knacker my back, and by lowering the weight and increasing reps on others. 5x5 isn't great for overhead presses for instance so I do 3x8. And I was always shite at squats so I do goblet squats or use a machine
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