Captain Slackbladder
Winger
i'm similar weight, my ftp is 309 or summit. i like drinking and eating too much to lose weight
Nailed it.........I have no probs on the flat, especially with a decent draft......extra KG's = lots of extra watts.
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
i'm similar weight, my ftp is 309 or summit. i like drinking and eating too much to lose weight
well over a 100 better than me.About a hundred watts better than me, like
I actually was under 65kg not so long ago. 67kg two weeks ago and 71kg today.I’m 65kg on Zwift.
I doubt this is something most on this thread will consider, being competent bike mechanics... but what's people's thoughts on getting your bike(s) serviced? my skill is middling, chain\cassette changes my max - trying to fettle gear changes is an art beyond me... my 10yo tricross has been a niggle fest of a ride all year so i'm thinking of getting it serviced by the guys at bike4health in benton...
anyone know if their price of £130 for a Comprehensive Service ("stripping your bike down to the frame") is the going rate?
Bike Service and Maintenance - Bike4Health BIKE HAPPY!
Bike Service and Maintenance - Bike4Health. We offer a full range of services and bespoke workshop training courses and have extensive supplier arrangementswww.bike4health.org
i came across them in the middle of the year as they were doing various community events for cyclists who work at the cobalt...
I’d say for what they’re offering, that’s way too cheap.I doubt this is something most on this thread will consider, being competent bike mechanics... but what's people's thoughts on getting your bike(s) serviced? my skill is middling, chain\cassette changes my max - trying to fettle gear changes is an art beyond me... my 10yo tricross has been a niggle fest of a ride all year so i'm thinking of getting it serviced by the guys at bike4health in benton...
anyone know if their price of £130 for a Comprehensive Service ("stripping your bike down to the frame") is the going rate?
Bike Service and Maintenance - Bike4Health BIKE HAPPY!
Bike Service and Maintenance - Bike4Health. We offer a full range of services and bespoke workshop training courses and have extensive supplier arrangementswww.bike4health.org
i came across them in the middle of the year as they were doing various community events for cyclists who work at the cobalt...
I’d say for what they’re offering, that’s cheap.
this is what i hoping for, someone who had used them... did you get a comprehensive service? you sound like you would recommend them?Depends on any parts replacement as well.....I paid £200 to sort my road bike out last year. It was way overdue a service tbf....
i'd nipped into the greggs at cobalt back in the summer and saw them all setup opposite and got chatting to the bloke who runs it (dave), he was telling me about what they did with schools & all that - seems like a great ethos... i was impressed with their european style cargo bike they use to get stuff moved around!Its a cracking business....they do loads of community work with schools.
I’d say for what they’re offering, that’s way too cheap.
this is what i hoping for, someone who had used them... did you get a comprehensive service? you sound like you would recommend them?
i'd nipped into the greggs at cobalt back in the summer and saw them all setup opposite and got chatting to the bloke who runs it (dave), he was telling me about what they did with schools & all that - seems like a great ethos... i was impressed with their european style cargo bike they use to get stuff moved around!
You local ? I could do with that just now.I have my own personal bike mechanic come to the house. He takes it away does the biz and returns it. I know bot all like.
I live in Durham. My mechanic lives Chester le street way i think. I know he doesn't like to travel too far.You local ? I could do with that just now.
Can i PM you my number to give to him, or you give me his number ? I live in Felling, so not too far away.I live in Durham. My mechanic lives Chester le street way i think. I know he doesn't like to travel too far.
I know a good mechanic in Hebburn.Can i PM you my number to give to him, or you give me his number ? I live in Felling, so not too far away.
What do you need doing like?Can i PM you my number to give to him, or you give me his number ? I live in Felling, so not too far away.
Not sure. Got wiped out yesterday. My bike and myself are both slightly broken. I think the forks are smashed, but need someone to inspect and repair if necessary.What do you need doing like?
Hebburn would be handy.I know a good mechanic in Hebburn.
Hope not too bad.Not sure. Got wiped out yesterday. My bike and myself are both slightly broken. I think the forks are smashed, but need someone to inspect and repair if necessary.
Hebburn would be handy.
Nothing that appears serious thanks. All down one side, shoulder, thumb and thigh. Shoulder the worst.Hope not too bad.
Junction/roundabout ?