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Deleted member 26533
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Definitely in on this thread, but my two cents would be to add some foods you're likely to enjoy more. If you enjoy what you're eating and are happy eating that regularly then obviously there's no problem, but I'd just say "Macros/Micros...Get them" - In essence, make sure you get all your vitamins and minerals and then you can afford to be a bit more 'free' with the composition of your macronutrients and see the same changes. There are natural bodybuilders such as Matt Ogus who got absolutely shredded following the protocol of "If it fits your macros", making sure he got all his vitamins and minerals also. The problem with a lot of people with trusting 'If it fits your macros', is that they've always had beliefs that certain foods are just unavoidably bad and unhealthy.
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