Is MC open?Track interval session tonight, was tricky on my own but got through it, 24:02 for 5km as part of it which is fastest of the year so far and it wasn’t really intentional so I’m pleased with that.
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Is MC open?Track interval session tonight, was tricky on my own but got through it, 24:02 for 5km as part of it which is fastest of the year so far and it wasn’t really intentional so I’m pleased with that.
Is MC open?
Are the gates always open? Completely forgot about there!Nah it’s closed, I live more or less opposite Fram secondary school so used that as an alternative.
Are the gates always open? Completely forgot about there!
Need to get back into next week or I’ll go from marathon “ready” to struggling with a 5k fairly rapidly. 2 weeks since I ran
Don't know if anyone is interested but Nike have 25% off the Sales prices with the code EXTRA2020 - Just bought a couple of pairs of Pegasus 36 for £46 each, these are usually £107. I wear Nike normally so this is great for me.
They do wide sizes. I just get normal ones.What are the fit like on these mate? I’ve got reasonably wide feet.
They do wide sizes. I just get normal ones.
I hope not! Why?Did Mike Ashley take over Start Fitness?
Could’ve sworn a Mag at work told me a while back he was trying to buy it. You runners will know better though.I hope not! Why?
Ah I've heard nowt. Warehouse up cramlington still. Get yourself on the Brooks website, they do a test to see what type of trainer you need.Could’ve sworn a Mag at work told me a while back he was trying to buy it. You runners will know better though.
I’ve been looking on their website for running shoes that’s all. Without wanting to get into any debate on the subject, if he had bought them i think I’d rather spend my money elsewhere. Especially after his recent shenanigans surrounding Coronavirus too.
I had my gait checked last time I was running and I bought neutral trainers. In the absence of any shops being open I might just order a few pairs and try them on in the house then send the unwanted ones back. I’ll check that website out, cheers.Ah I've heard nowt. Warehouse up cramlington still. Get yourself on the Brooks website, they do a test to see what type of trainer you need.
First 10km run in probably about a year this week, did it in around 52 min which I'm pleased with. Went on my government issued annual exercise today and did 5km in 23:38 around my usual Parkrun, which would have been a PB.
You’d be an ideal training partner for me just now if that was allowed, well done mate.
In fairness the encouragement and expertise from runners on here has helped a lot! It definitely means my enthusiasm hasn't waned. For what it's worth, I think doing strength exercises 3-4 times a week, with a lot of squats, has helped me a lot. It might be useful for others too.
Have you got any goals in mind at the minute? Difficult to know whether to set any with everything going on.
I’m ignoring the outside world and continuing with a training plan for a half marathon, I had a week with my dummy out so it won’t be done till 17th May (was meant to be for the 10th for Sunderland half) but I’ll be running half marathon distance that day for hopefully a PB.
I do a load of squats and resistant band work too, the niggles I seemed to get before aren’t present now.