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Week 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
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Its habit forming. Couch to 5k will help with thisWeek 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
Week 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
Week 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
That’s how I started. 2 years on and I’m still shiteWeek 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
It's a great addiction to get.Week 4 of Couch to 5k. Surprised how much I'm enjoying it. Never been a runner.
That’s how I started. 2 years on and I’m still shite
Weird. Lungs didn’t hurt at all but legs felt like they were gonna drop offHow was the 20 miler?
Having decent lungs might help in the coming months.Weird. Lungs didn’t hurt at all but legs felt like they were gonna drop off
3 weeks to go. Just a gentle half marathon next week thankfullyHaving decent lungs might help in the coming months.
Thank you everyone for your lovely words. My ambition is to do a parkrun - simple as that. Not worried about times, just doing it will be an amazing achievement for me.
Weird. Lungs didn’t hurt at all but legs felt like they were gonna drop off
It’s the furthest I’ve ever gone so didn’t know what to expect. Before this my longest was 15 miles. I seem to get to about 11 miles and just crash. A marathon is gonna be serious graft for meI’m finding very similar just now, I’m annoyed by how slow I’m still feeling compared to last year, just feels like it isn’t coming back in the same way, I hope I’m just being a fanny and I need to be more patient but it is niggling at me.
I’m finding very similar just now, I’m annoyed by how slow I’m still feeling compared to last year, just feels like it isn’t coming back in the same way, I hope I’m just being a fanny and I need to be more patient but it is niggling at me.
We've tried to help.Well done everyone wish i had the motivation
Are you actually slower or just feeling that way?