pinewaves1868
Midfield
Not to wind anyone up, or having a go, but ‘knowing you can do it’ is not an appropriate measure ioho. It’s being able to reproduce it without any ill effects, stiffness, pain, demotivation, injury etc. Again, not trying to jinx owt but adding so much, on a daily basis, potentially without rest days might not be the best way to go about it if thinking long-term.