Help Please

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oROSSo said:
No i mean the part where it asks you how many workouts you do. You could say 0 or you could say 10 hours, 7 days a week and it doesn't change your calorie target.
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oh, i cannot recall seeing that TBH. Does it ask that when you sign up?
 


ayesane said:
oh, i cannot recall seeing that TBH. Does it ask that when you sign up?
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yer, it asks you to describe your lifestyle ie -active/sedentary etc, which does effect the calorie amount. Then it asks how many time a week you exercise and for how long, this doesn't effect the calorie goal, bit daft really.
 
oROSSo said:
yer, it asks you to describe your lifestyle ie -active/sedentary etc, which does effect the calorie amount. Then it asks how many time a week you exercise and for how long, this doesn't effect the calorie goal, bit daft really.
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iirc i selected sedentary... not sure if each selection gets different options
 
Had a download of that myfitnesspal and entered my details and so on. Set me 1500 calories a day as a target. Went over by about 80 today but I've had a few beers I shouldn't have.
 
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