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Our lass spoke to her GP who referred her to MIND it took nearly a month for them to get back in touch and she was given 5 one hour sessions and then discharged, every now and then she has an hysterical laugh and says "look I'm cured it's a miracle" it's only her sense of humour that's keeping her sane the depression just keeps getting deeper.
First time i went this is what i got but it was through the local pct in kent, it was a waste of time, 5 telephone appointments over 10 weeks. seriously think it made me worse, when i moved up to northumberland i went back and the gp was excellent, you need to force the issuew though pal.
Heard a lot on here about having and coping with the disease but not a lot about how it came to be, can anyone shed any light of how the problem started/built up? What started it - personal circumstances, society, people, head injury? Interested to know kind of events trigger it, is it just the ceasing of seratonin production or is it also a mental illness where the person is crucified by their own thoughts and black outlook on life?
Dont honestly know and looking back from diagnosis i realise ive been suffering it for years.Ive had to go back to the doctors last week cos the 20mg`s werent working anymore.Im now on 40`s and counting the hours till the extra dosage kicks in.Heard a lot on here about having and coping with the disease but not a lot about how it came to be, can anyone shed any light of how the problem started/built up? What started it - personal circumstances, society, people, head injury? Interested to know kind of events trigger it, is it just the ceasing of seratonin production or is it also a mental illness where the person is crucified by their own thoughts and black outlook on life?
mine started after I had my first child, i spent a long time being diagnosed as 'just' post natal depression but on seeing a very good CPN who realised there was something more going on I was referred to a psych who diagnosed me as Bi-polar 2. Like schizophrenia for example, bi-polar is often triggered in late teens- early 20's with no signs beforehand, it just seems like the change in seratonin levels following my pregnancy was my trigger. With the benefit of hindsight though there's a few members of my extended family who were very likely suffering the same many many years ago so I think there's a genetic element too :-(
I'll be honest though, the provision in Sunderland is very poor, the CPN service is horrendously over stretched & in the 4-5 years i've been seeing the psychs i've seen at least that many consultants & they're always locums which means most of your appt is spent with them recapping your entire mental health history all over again.
Heard a lot on here about having and coping with the disease but not a lot about how it came to be, can anyone shed any light of how the problem started/built up? What started it - personal circumstances, society, people, head injury? Interested to know kind of events trigger it, is it just the ceasing of seratonin production or is it also a mental illness where the person is crucified by their own thoughts and black outlook on life?
Dont honestly know and looking back from diagnosis i realise ive been suffering it for years.Ive had to go back to the doctors last week cos the 20mg`s werent working anymore.Im now on 40`s and counting the hours till the extra dosage kicks in.
I can see why my brother in law did away with himself,and others as well because once you get yourself "inside your own head" some of the thoughts are unbelievable
Can only speak for myself but in my case part of it was learned behaviour, my old man was depressed for years and his reactions to people when I was a kid shaped me - constantly snapping, seeing everything in terms of perfection/total failure.
Tried to off myself at 17, shat out it and got my stomach pumped, went to see a shrink, guy looked at me like I was something under his shoe so never went back.
Spent next 10 years working like a trojan and boozing like fuck, convinced myself I was OK. Then I met the missus (no) and had our first kid.
I was in the process of quitting my job due to a serious fallout with the boss and his approach, suddenly I had a kid on the way and no income - beat myself up to fuck about it, couldn't think clearly, you convince yourself that it's all on you and no-one can help and no-one will listen. Went onto tablets, never did any counselling in a meaningful way. bumbled through and we had another 2 kids, eventually I got kicked out as my behaviour was horrible, I'd turned into my old man.
Kind of got through that, been on decent terms for the past 5 years, then in November I had a total breakdown, freaking out at the kids for making noise, staring out the window and working out how many seconds it would take to hit the ground. Go back on meds quick sharp, but it was a scary few weeks.
Been doing some self help stuff as I wait to get into a group up here, and have looked at how I got there. It wasn't an overnight thing, I had been gradually isolating myself, slowly withdrawing from everything I had enjoyed until I got to the stage i didnt want to go out.
The question of chemical imbalance v behaviours is complicated. Theres a thing called the 5 areas model, which shows how behaviours influence mood, physical symptoms etcLogon or register to see this image
Anyway, the anti-depressents affect the physical symptoms (letting you sleep, taking the edge off your anxiety and the like) which affects the rest and allows you to do some work looking at how you got there and how you can move on and deal with life.
Soudns easy typing it, but it's f***ing murder putting it into practice
naughtynose said:I have it, not ashamed of it either.
JimmyQuinn said:Acceptance is vital in beating it/coming to terms with it I feel.
I've only recently got myself down the doctors to get it sorted out. They offered medication but I didn't want that, think I'm gonna try the counselling route and hope for the best.
Kubicki85 said:Don't normally post anything like this but here goes:
I have suffered from depression for as long as i can remember. I also suffer my anxiety and often get panic attacks, though the latter rarely happens these days, but was a daily occurrence when i was a child.
The problem i have is that it changes on a daily basis, one day I'm perfectly fine the next the complete opposite.
I started training as a counsellor 3 year ago after going a good couple of year believing i was rid of the depression all together. Thought it would be great to be able to put my experiences to good use. Sadly it crept back into my life but the training and studying has helped me alot, but obviously it can be very difficult aswell trying to focus on difficult subject matters when your trying to figure your own mental thoughts out too.
I also suffer at night really bad, too much time to over think things. Fear of death or anything morbid. It sounds pathetic but it's a horrible feeling to come over you. The reality what is to come to us all and you can't escape it.
I think a lot of people will really appreciate you contributing that. I know it's only a silly website but even if all your friends and loved ones are busy or you don't feel you can burden them, you're never alone.
And you shouldn't be ashamed of it, ever.
You need to think about whether chemical imbalances in your body are part of it though. Hope you find the answers mate.