Deadlifts - my success story

[oROSSo]

I much prefer trap bars.
Hardly ever use the Olympic bars now, (not sure if this is a mistake like?) but I find it easier to maintain form.

I find its a different exercise. Hits the quads more than the lower back

 

[Mackem Tommy]

Stopped doing deadlifts a while ago. My hips and ankles have shit flexibility so I find myself curving my back which is a no-no really. Going to go back when I've solved that issue (IF I can solve that issue).

Deadlifts aren't the be all and end all though.

 

[luvulongtime]

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[Live In Hope]

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[Mackem Tommy]

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Imagine just taking a nice big boff of that. Ooo.

 

[jackynutmeg]

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poor form there like, she'll do her back in

 

[Live In Hope]

poor form there like, she'll do her back in

I would do her backdoors in!